PsychCentral, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy
Hawra Al Zargani is a psychologist. Her specialty is psychology. Degree and years of experience are not specified in the profile. She works at PsychCentral Bankstown, located in Civic Tower, Level 8, Suite 3, 66-72 Rickard Road, Bankstown NSW 2200. She can help in English and Arabic. This makes her accessible to a diverse group of people in Australia.
Hawra offers a range of services. She provides individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy. These options can support people with different needs and life stages. Her clinic is based in Bankstown, a major suburb in Sydney, which helps local residents access mental health services close to home.
People visit her for personal growth, relationship support, and ways to cope with daily stress and mental health challenges. The clinic name is PsychCentral, Bankstown, and the address is easy to find in the Civic Tower building. If you prefer speaking in Arabic, Hawra can communicate in Arabic as well as English, which helps when expressing thoughts and feelings clearly.
The location in Bankstown puts her services near family areas and community facilities. Patients can reach her by calling 1300856779 for appointments and information. The calm and professional office environment supports a comfortable space for therapy and learning new skills.
In her approach, Hawra focuses on clear, simple communication. Her therapy methods include techniques from behavioral therapy and cognitive-behavioral therapy, which help people understand how thoughts affect feelings and actions. She emphasizes practical steps and small, achievable goals. This helps clients make steady progress. She also uses a collaborative style, inviting clients to share their goals and concerns.
Hawra values continuous learning. She stays up to date with evidence-based practices in psychology. This shows her commitment to offering current and effective care. She works as part of a team at PsychCentral Bankstown, coordinating with other health professionals as needed. Teamwork helps ensure a well-rounded plan for each client.
Patients can trust her experience in helping individuals, couples, and families. Her professional and friendly approach helps build a strong therapeutic relationship. Her local presence in Bankstown and her readiness to help in multiple languages contribute to a solid reputation. People in the area can feel confident in choosing Hawra Al Zargani for psychology services and support in their journey toward better mental health.
I started seeing Hawra for CBT after a tough spell at work, and I’ve found the sessions at Bankstown to be really grounding. She explains things clearly and gives practical exercises I can actually stick to. I’ve noticed real changes in my mood and approach to stress. Highly recommend for anyone in the area, especially if you’re juggling work and family life.
My partner and I tried couples counselling with Hawra and it’s made a big difference. She’s calm, listens without judgment, and offers practical tools we can use at home. The location is easy to get to in Bankstown, and her Arabic-English ability helped us feel understood. Grateful for the progress we’ve made.
I was feeling overwhelmed and booked a few individual sessions. Hawra’s approach is warm and professional, and I appreciated how she accommodated my language preference. The sessions have helped me manage anxiety better and I leave each appointment with a clear plan.
Great experience with Hawra for family therapy. She brought everyone together in a respectful way and helped our household communicate more constructively. The Bankstown office is convenient, and I left feeling hopeful about our family dynamics.
I wanted to try cognitive-behavioral therapy to address my intrusive thoughts. Hawra explained the process well and gave me practical CBT strategies I could practice daily. It’s been a steady improvement and I feel more in control.
Hawra’s sessions have been a solid step forward for my mental well-being. They’re flexible with appointments, and I appreciate that the focus stays on real-world coping things I can apply right away. Bankstown is easy to reach, which helps a lot.
I came in seeking individual therapy and left with a clearer sense of direction. Hawra is skilled, attentive, and respectful of my background. I’ve recommended her to a few friends in the area who were looking for a psychologist in NSW.