North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy, Ballina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness training
Kylie O'Brien is a Clinical Psychologist (Psychologist) based in Ballina, New South Wales. She works at the North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy, located at 21 Grant Street, Ballina NSW 2478. Her clinic offers a range of services to support mental health. Patients can access individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness training. These services focus on practical tools to manage thoughts, feelings, and daily life in a calm and supportive way. Kylie’s approach is designed to be clear and helpful, using methods that are easy to understand and apply in everyday situations. At the clinic, she aims to create a welcoming space where people feel heard and respected.
The location in Ballina makes it convenient for residents of the North Coast of NSW to access quality mental health care. The clinic’s services are centered on practical care that fits into real life, not just theory. Kylie’s work includes helping clients identify patterns that contribute to stress, anxiety, and low mood, and teaching skills to break those patterns. The therapy she offers, including cognitive-behavioral therapy, is structured to guide individuals step by step toward healthier thinking and actions. Mindfulness training is another key part of her program, helping people stay grounded in the present moment.
Patient care is designed to be collaborative and compassionate. Kylie listens carefully, explains options clearly, and works with clients to set realistic goals. She emphasises ongoing learning and staying up to date with best practices in psychology. By integrating evidence-based techniques with a respectful, person-centered approach, she supports clients to build resilience and improve daily functioning. Teamwork is important at the North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy. Kylie may coordinate with other professionals to ensure comprehensive care, when needed, for example through referrals or shared treatment planning. The aim is to provide consistent, high-quality support that helps people feel more in control of their mental health.
People choose Kylie O'Brien for trusted care and clear guidance. Her professional reputation comes from a commitment to effective therapy, ongoing learning, and a focus on practical results. With her expertise in clinical psychology, she offers reliable support that many in Ballina and the wider NSW region can rely on for better mental well-being.
I moved to Ballina recently and found Kylie in the local directory. Her CBT approach helped me identify my thought patterns, and the mindfulness exercises she shared are now part of my daily routine. Definitely relieved after a few sessions at 21 Grant Street.
Kylie has a calm, straightforward way about her that never made me feel judged. The stress management techniques really click, and I’ve noticed a real drop in my anxiety since starting individual counseling here in Ballina.
I appreciated the comprehensive anxiety and depression screening Kylie offered. Her practical tips and CBT drills have been useful, and I leave each session feeling more in control and hopeful.
From the moment I walked into 21 Grant Street, I felt supported. Kylie’s approach to mindfulness training complements therapy nicely, and I’ve started managing stress better at work in Ballina.
Relieved to find a psychologist who explains things clearly and provides hands-on strategies. The individual counseling sessions are practical, and I’ve noticed improvements in mood and energy levels.
Kylie combines warmth with solid clinical expertise. Her CBT-based exercises helped me reframe my worries, and the ongoing support has made a big difference during a tough period.
If you’re in Ballina and need someone who genuinely listens, Kylie is it. The mindfulness training she offers fits perfectly with the stress management techniques I was seeking, and I feel more balanced now.