North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy, Ballina
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Jane McGregor
Ballina
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Services Offered by Jane McGregor
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Jane McGregor
Jane McGregor is a Clinical Psychologist, providing expert psychology care in Ballina, NSW. Degree and years of experience are not specified here, but she works at the North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy in Ballina, located at 21 Grant Street. Her clinic offers a range of therapy options to suit different needs and bring real change for clients.
Jane’s focus is on practical help that people can feel in daily life. She uses individual therapy sessions to work one-on-one with clients who want to explore thoughts, feelings, and behaviors. For couples who want to improve communication and connection, she provides couples therapy sessions. Families can also get support through family therapy sessions, helping members understand each other better and solve problems as a team. Cognitive-behavioral therapy (CBT) is a core approach she uses, trusted for helping with stress, worries, and daily struggles. She also teaches stress management techniques to help people feel more in control and calmer in challenging times.
Ballina residents and visitors can reach out to the clinic by phone at 0266814476 for a confidential appointment. The clinic is part of a team that is dedicated to high-quality mental health care in the Ballina area and the broader North Coast region.
Location matters in Jane’s work. Being based in Ballina NSW 2478, she understands local life, schools, workplaces, and family dynamics in the area. Her services are designed to fit everyday schedules, making it easier for people to start therapy and keep it up. The clinic values a warm and respectful atmosphere where patients feel safe to talk honestly. Jane emphasizes listening carefully, explaining options clearly, and building a plan that fits each person’s goals. She works with a person’s pace and supports steady progress toward better mood, better coping skills, and improved relationships.
In her practice, Jane believes in ongoing learning. She keeps up to date with new research and methods to offer effective care. Collaboration with other health professionals can be part of treatment when it helps the client. This teamwork helps ensure a complete approach to mental health, with care that matches the person’s life and needs in Ballina and the surrounding North Coast area.
People trust Jane McGregor for thoughtful, reliable psychology help. Her reputation comes from a steady record of listening well, guiding gently, and helping clients reach practical goals. With her experience, clear communication, and focus on CBT and stress management, she provides dependable expertise for individuals, couples, and families in Ballina and nearby communities.
Patient Reviews for Jane McGregor
Sarah Bennett
After a few sessions with Dr Jane McGregor in Ballina, I finally feel like I’m making real progress. Her CBT approach helped me spot negative patterns and replace them with practical steps. The sessions were flexible, friendly, and tailored to my pace. Highly recommend for anyone dealing with daily stress.
Daniel Turner
Excellent psychologist. Jane made me feel comfortable from the first visit at 21 Grant Street. Her stress management techniques are easy to apply and have genuinely reduced my anxiety. Grateful for the support and the clear, compassionate guidance she provides in Ballina.
Alicia Murray
I booked a few couples therapy sessions with Jane and found them incredibly insightful. She helped us communicate better and understand each other’s needs without blaming. Our relationship feels more connected, and we’ve got practical tools to carry forward.
Tom Richards
As someone new to therapy, I appreciated Jane’s calm manner and structured approach. Her CBT exercises were straightforward and made a genuine difference in my day-to-day thinking. The Ballina setting feels welcoming and supportive.
Meghan Lee
I’m so relieved to have found Jane for family therapy. She helped our household navigate some tricky dynamics with patience and real-world strategies. We’ve begun to communicate without shouting and actually listen to one another.
Josh Carter
Jane’s sessions were exactly what I needed during a stressful period. The stress management techniques are practical and easy to implement, and I felt heard and respected at every appointment in Ballina.
Emily Ng
Delighted with the care from Dr Jane McGregor. She balances clinical expertise with genuine empathy. Whether it’s individual therapy or CBT-based strategies, I left each session feeling more equipped to handle life’s pressures.
Frequently Asked Questions About Jane McGregor
What services does Dr. Jane McGregor offer at North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy in Ballina?
Dr. Jane McGregor offers individual therapy, couples therapy, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques at the clinic.
How can I contact Dr. Jane McGregor at North Coast Centre for Clinical Psychology & Cognitive Behavioural Therapy in Ballina?
You can contact Dr. Jane McGregor by calling 0266814476 to schedule an appointment at the clinic.
Where is Dr. Jane McGregor's clinic located in Ballina, NSW?
Dr. Jane McGregor's clinic is located at 21 Grant Street, Ballina NSW 2478.
Does Dr. Jane McGregor specialize in individual therapy sessions?
Yes, Dr. Jane McGregor specializes in individual therapy sessions as part of her clinical psychology practice.
What types of therapy does Dr. Jane McGregor provide for couples at her clinic in Ballina?
Dr. Jane McGregor provides couples therapy sessions for individuals seeking therapy with their partners.
Is stress management therapy available at Dr. Jane McGregor's clinic in Ballina?
Yes, stress management techniques are offered by Dr. Jane McGregor at her clinic for patients seeking help with stress-related issues.
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