Clear Thinking Mental Health Group, Ballarat
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation exercises
Jaimie Bellaart is a psychologist practicing in Ballarat, Victoria. She works at the Clear Thinking Mental Health Group in Ballarat, located at 1857 Sturt Street, Ballarat VIC 3350. Degree and years of experience are not listed here, but she brings professional psychology care to her local community. She offers services such as counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation exercises to help people feel better and cope with life challenges.
In Ballarat, she focuses on accessible mental health care for residents in the area. Her approach is friendly and clear, making it easier for patients to understand their treatment options. She uses evidence-based methods like cognitive-behavioral therapy to help clients change unhelpful thoughts and behaviors, and she also teaches practical skills for relaxation and stress relief.
Jaimie Bellaart emphasizes a calm and supportive environment. She aims to partner with patients to set realistic goals and to work step by step toward those goals. Her patient care style combines listening with practical strategies, so people feel heard and supported while they learn new coping techniques.
She is connected with the local Ballarat health community and collaborates with other professionals at the clinic to ensure comprehensive care. She keeps up with current research and best practices to continually improve the help she provides. This teamwork helps patients receive well-rounded support that fits their needs.
For residents in Ballarat and the surrounding suburbs, trusting a local psychologist can make it easier to access ongoing help. Jaimie Bellaart’s services aim to build a strong therapeutic relationship and provide clear, actionable steps for managing stress and difficult thoughts. Her focus on consistent care, clear communication, and practical skills supports people in their everyday lives. With her professional guidance, patients can gain confidence and resilience. Her reputation as a compassionate clinician in Ballarat reflects her commitment to effective, person-centered care and ongoing expertise.
Saw Jaimie for CBT and some stress management work after a tough year. She explained things clearly and gave me practical exercises I could use at home. Ballarat vibe is friendly, and I felt really comfortable in her clinic on Sturt Street. I left feeling hopeful and more in control.
I was skeptical at first, but Jaimie’s approach is thoughtful and supportive. The relaxation exercises she taught during our sessions in Ballarat helped me unwind after work, and the behavioral strategies make my day-to-day worries easier to handle.
Grateful for the counselling sessions with Jaimie. She listened without judgment and offered practical CBT tools that made a real difference. It’s comforting knowing there’s a psychologist in Ballarat I can trust.
Highly recommending Jaimie in Ballarat. Her stress management techniques are simple yet effective, and her explanations during cognitive-behavioral work clicked for me. I left each session with something tangible to practice.
I attended several counselling sessions with Jaimie and found the space calming and non-judgmental. The CBT framework helped me reframe my thinking, and the breathing exercises were perfect for quick relief when anxiety struck.
Jaimie’s approach to stress management feels personalised. We focused on realistic goals and practical steps I could implement at home and at work in Ballarat. I left each session feeling lighter and more capable.
I’m really glad I started seeing Jaimie for CBT and relaxation techniques. She’s warm, knowledgeable, and the sessions helped me see progress sooner than I expected. Ballarat’s got a good psychologist in town.