Mind Body Well, Melbourne
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mindfulness exercises
Dr. Dominique Mulhane is a Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Mind Body Well, Ballarat VIC, located at 24 Doveton Street South, Ballarat 3350. This profile describes a patient-centered psychologist who focuses on mental well-being and practical strategies for daily life. The key aim is to help people feel calmer, more in control, and more able to cope with stress.
Dominique Mulhane works in Ballarat, in regional Victoria. She offers a range of services in a friendly and easy-to-understand way. Services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness exercises. These options can help with worries, moods, habits, and daily stress. The practice emphasizes clear goals and practical steps that people can use at home or work.
The approach to care is warm and respectful. The clinic focuses on listening first, then guiding each client with evidence-based methods. This helps people feel heard and supported while they learn new skills. The services integrate different techniques to fit each person’s needs. For example, cognitive-behavioral therapy helps people understand how thoughts affect feelings and actions. Mindfulness exercises can improve focus and reduce anxiety. Stress management techniques give simple tools for handling busy days and tough moments.
The care model also highlights teamwork and ongoing learning. The clinic supports clients through regular sessions and practical assignments. Therapists may coordinate with other health professionals when needed to improve overall well-being. Continuous learning means staying up-to-date with new research and therapy methods. This helps the care stay effective and safe for clients in Ballarat.
For those seeking support, the clinic location is accessible in Ballarat, with easy access to local services and community resources. The phone number 0398201848 is listed for appointments and information. The practice aims to build a trusted relationship with clients, focusing on safety, privacy, and respectful care.
People can feel confident in the expertise of this psychologist and in the solid reputation of Mind Body Well in Ballarat, as a place where compassionate care meets practical, proven methods for mental health and well-being.
I’ve been seeing Dr Mulhane for mindfulness and CBT sessions in Ballarat, and I’ve found her approach really grounding. She explained techniques in plain terms and I left each appointment with something practical I could try during the week.
As someone who’s struggled with stress for years, Dominique’s sessions helped me get a handle on my thinking patterns. The exercises she shared are simple to do at home, and the atmosphere in the Ballarat clinic is supportive and calm.
Relatively new to therapy, I appreciated Dominique’s compassionate manner and clear CBT guidance. The stress management techniques have genuinely reduced my daily anxiety here in Ballarat.
Highly recommend Dominique Mulhane if you’re after practical counselling and mindfulness in regional Victoria. Her behavioural therapy tips have helped me navigate tough days with more resilience.
I felt heard from the first session. Dominique explained cognitive-behavioral strategies in a way that made sense for my life in Ballarat, and I’ve noticed real improvement over a few weeks.
The space at 24 Doveton Street South is welcoming, and Dominique’s guidance around mindfulness exercises is genuinely useful. I leave feeling calmer and more prepared for the day.
Grateful to have found such a thoughtful psychologist in regional Victoria. The counselling sessions and CBT work have helped me manage stress better and sleep more soundly.