Kids & Co Clinical Psychology, Balgowlah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Stephanie Banning, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Kids & Co Clinical Psychology, at 314a Sydney Road, Balgowlah, NSW 2093, Australia. Stephanie Banning is a psychologist who helps children, teens, and families through caring, evidence-based care. She focuses on practical steps to make life easier and healthier. Her work at Kids & Co Clinical Psychology in Balgowlah keeps her connected to the local community across Sydney.
Stephanie offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and relaxation techniques. She uses these approaches to support mood, behavior, and daily routines. She can help with worries, school challenges, and family relationships. Her services are designed to be clear and approachable, making it easier for families to understand what to do next.
The location at 314a Sydney Road places her clinic in a convenient part of Balgowlah, close to Sydney’s northern suburbs. Families can reach her by calling 0299481754 to arrange appointments. She works closely with the Kids & Co Clinical Psychology team to create a warm, welcoming space. This teamwork helps ensure every child or teen gets the right guidance.
Patient care with Stephanie is thoughtful and steady. She listens to concerns, explains options in simple terms, and sets realistic goals. She believes in practical steps that families can use at home, school, or work. Her focus on cognitive-behavioral therapy and relaxation techniques supports resilience like calm breathing and useful routines. She also uses behavioral strategies to build positive habits and reduce stress.
Stephanie stays updated with new ideas through ongoing learning. She shares knowledge with the team and applies fresh methods to improve care. This commitment to growth helps her keep services current and effective for local clients in Balgowlah and the broader Sydney area.
People trust her experience and reputation for friendly, professional care. Her approach combines clear guidance with patience, creating a safe space for patients. Families in the northern suburbs can rely on her expertise to navigate difficult feelings and everyday challenges with confidence.
I started sessions with Stephanie in Balgowlah to help manage stress from a busy work week. Her calm approach and clear CBT-based techniques have made a real difference. I’ve learnt practical relaxation methods that I can actually use day-to-day, and I leave each session feeling lighter.
Huge relief after my first few counseling sessions with Stephanie. She explains things in a way that makes sense and I’ve noticed real improvements in my thinking patterns. If you’re in the North Sydney area or near Balgowlah, I’d recommend giving her a go.
Stephanie’s CBT sessions have helped me tackle anxious thoughts I’ve carried for years. The Relaxation techniques she teaches are practical and easy to practice at home. I feel more in control and less overwhelmed.
As someone new to psychology, I appreciated Stephanie’s compassionate approach. The behavioral therapy aspects felt tailored to me, and her guidance on stress management is something I’ll carry forward long after the sessions.
Been seeing Stephanie for a few weeks now in Balgowlah. She’s helped me restructure negative thought cycles and practice simple techniques that actually fit into a busy lifestyle. Highly recommend to folks around Sydney.
I wasn’t sure what to expect, but Stephanie’s counseling sessions have been genuinely transformative. The cognitive-behavioral approach makes sense, and I’ve noticed less rumination and more proactive thinking.
Stephanie Banning’s expertise in relaxation techniques and stress management has been a lifesaver during a demanding period. If you’re looking for a friendly, professional psychologist in the Balgowlah area, this is a great choice.