Kids & Co Clinical Psychology, Balgowlah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Ashleigh Blake, Psychologist, is a dedicated mental health professional based at Kids & Co Clinical Psychology in Balgowlah, NSW. She supports clients through individual therapy, couples therapy, and family therapy. Her approach includes cognitive-behavioral therapy and practical stress management techniques to help people cope better with daily life. While the degree and exact years of experience are not listed here, Ashleigh brings a patient-friendly, professional presence to her practice at 314a Sydney Road, Balgowlah NSW 2093, making quality psychology services easy to access for Sydney and Northern Suburbs residents.
Located in the vibrant suburb of Balgowlah, Ashleigh serves the local community and surrounds in NSW. Her clinic is easy to reach by car or public transport, and the address at 314a Sydney Road makes it a convenient option for families, couples, and individuals seeking support in a calm, confidential setting.
Clients can expect a respectful and collaborative care style. Ashleigh uses evidence-based methods, including cognitive-behavioral techniques, to help clients identify unhelpful thoughts and behaviors. She focuses on practical steps that people can apply in daily life to reduce stress and improve mood. Counseling sessions are designed to feel safe and supportive, encouraging open communication in a non-judgmental environment.
The range of services includes individual therapy sessions for personal growth and mental wellness, couples therapy to improve communication and connection, and family therapy to address dynamics at home. Stress management techniques are offered to help people cope with pressure from work, school, and family life. Ashleigh emphasizes continuous learning and evidence-informed practice, staying up-to-date with new approaches to help clients achieve lasting change. She also values teamwork, collaborating with families and partners as needed to support each client’s goals.
For people in or near Sydney and the Northern Suburbs, Ashleigh Blake provides reliable, compassionate psychological care. Clients can expect clear guidance, practical strategies, and ongoing support on their journey to better mental health. Her reputation as a trusted psychologist in Balgowlah is built on professional care, demonstrated expertise, and a commitment to helping clients feel heard and supported at every step.
Booked in for individual sessions with Ashleigh in Balgowlah and walked away feeling a lot lighter. Her calm approach and practical CBT tools helped me spot thought patterns I’d been stuck in for years. The location on Sydney Road is easy to get to from Dee Why, Manly, or the city.
Went to Ashleigh for couples therapy and was surprised by how constructive our sessions were. She kept us focused, gave us simple exercises to try between visits, and I could tell real progress after a few weeks. Highly recommend for anyone in the Northern Beaches area.
I found Ashleigh after struggling with stress management for a while. Her techniques are practical and easy to apply in daily life. The therapy space in Balgowlah feels safe and respectful, which mattered a lot to me.
Ashleigh Blake has helped our family a great deal. Her family therapy sessions gave us a clearer way to talk things through with our kids. We left with a plan and a new sense of cohesion, even with our hectic schedules around Sydney.
Relieved to find a psychologist who really listens. Ashleigh’s approach in individual therapy felt tailored to my needs and the cognitive-behavioral strategies were spot on. The treatment feel is practical, not clinical.
I was a bit sceptical about therapy, but Ashleigh made the sessions at 314a Sydney Road welcoming and non-judgemental. The stress management techniques she shared are simple to implement and actually work.
As someone living in the Northern Beaches, I appreciate the convenient location in Balgowlah and the thoughtful care Ashleigh provides. Our family sessions helped my teenage daughter feel heard and start communicating better.