Balgowlah Sports Injury and Physio, Balgowlah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Manual therapy
Posture correction
Muscle strengthening exercises
Dr. Grant Tracy is a physiotherapist based in Balgowlah, New South Wales. He works at Balgowlah Sports Injury and Physio, located at 341 Sydney Road, Balgowlah NSW 2093. His clinic is a local spot for people in the area to get help with movement and recovery. He helps patients with physical therapy exercises, joint mobilization, manual therapy, posture correction, and muscle strengthening exercises. These services are designed to relieve pain and improve how the body moves. This makes it easier to return to everyday activities and to enjoy a better quality of life.
Dr. Tracy’s location makes it convenient for people living in or around Sydney, the Northern Beaches, and nearby suburbs. Being in Balgowlah, he can see patients who want strong, practical care close to home. Whether you are dealing with an old injury, a recent strain, or chronic stiffness, his approach can help you regain function.
His style focuses on clear, hands-on care. He uses physical therapy exercises that fit each patient’s needs. He also uses joint mobilization and manual therapy to ease tense muscles and improve joint movement. Posture correction is part of the plan, which helps prevent future problems. With muscle strengthening, patients build endurance and stability for daily tasks and sports.
A key part of his practice is patient-centered care. He listens to concerns and explains treatment steps in simple language. This helps patients feel confident and involved in their recovery. He emphasizes steady progress and practical goals.
Dr. Tracy values teamwork. He collaborates with others at the clinic and with patients to plan the best care. He keeps learning about the latest methods to help people recover faster and safer. This commitment supports high standards of care in the local community.
People in Balgowlah, Sydney, and nearby areas can trust his expertise. The clinic’s reputation comes from real results and a caring approach. If you need skilled physio support, Dr. Grant Tracy offers reliable help and a clear path to better movement and strength. His professional, patient-friendly style makes physiotherapy easier to understand and follow.
After months of shoulder pain, I booked with Grant in Balgowlah. His manual therapy and targeted exercises helped me regain lifting strength in just a few weeks. Friendly, knowledgeable and set clear home routines.
Grant took the time to explain every exercise and why it helps. The posture correction tips were simple but game-changing for my lower back. Definitely worth the trip to 341 Sydney Road.
Relieved to finally find a physio who listens. The joint mobilisation sessions eased the knee pain I’d had for ages, and the strengthening plan has me back to my weekend walks along Manly Corso.
I was sceptical at first, but Grant’s customised program for my posture and muscle balancing has reduced my headaches. Great bloke, very professional in Balgowlah.
Fantastic physio. The combination of manual therapy and precise exercises targeting my hip pain has made a huge difference. Clear guidance and a friendly approach.
The appointment was thorough and the home exercise plan was easy to follow. I left feeling noticeably straighter and pain-free in my day-to-day tasks.
Supportive physio who explains each step. The muscle strengthening routine fits well with my busy schedule, and the results have been steady and encouraging.
Highly recommend Grant for anyone around the Balgowlah area. His approach to posture correction and manual therapy helped me bounce back from a sports niggle fast.