Peninsula Back Centre, Balgowlah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Anne Howard is a Physiotherapist with care focused on physical health and movement. Degree and years of experience are not listed, but she works at the Peninsula Back Centre in Balgowlah, NSW. Her clinic is Suite 1, 343-345 Sydney Road, Balgowlah 2093. She is a trusted local health professional in the Australian community.
Anne helps people in and around Sydney’s northern coast. Balgowlah is close to Manly, Mosman, and the northern beaches. This makes it easy for families in nearby suburbs to access care without long travel. The clinic serves adults who want to improve back and body health through careful guidance and gentle care.
Her services include physical therapy exercises, joint mobilization, posture correction, and pain management techniques. These services aim to reduce pain and improve movement so daily activities feel easier. Clients learn practical moves for daily life, whether they sit at a desk, drive a car, or play sports. The treatments are designed to be clear and simple, with steps people can repeat at home.
Anne’s patient care style is friendly and supportive. She listens to concerns and explains options in plain language. She wants each person to feel involved in their own recovery. Her approach helps people set realistic goals and track small wins over time.
The team at Peninsula Back Centre emphasizes ongoing learning. Anne stays up to date with new techniques in physiotherapy to give patients safe and effective care. She collaborates with other health professionals to create strong care plans. This teamwork helps people move better and feel more confident again.
People in the area can trust Anne because of her steady, patient-focused care and solid local reputation. She combines practical treatments with clear guidance so patients understand how to protect their bodies for the long term. Her expertise supports people in Balgowlah and the surrounding Sydney suburbs on their journey to better movement, less pain, and a healthier everyday life.
Hit up Anne in Balgowlah for chronic back pain and I left feeling heaps better after a targeted set of physio exercises. Her joint mobilisation and posture checks were spot on, and the home program she gave me fits neatly into my work-from-home routine.
Very practical physio in Sydney Road. Anne explained each exercise clearly and adjusted my posture in real time. The pain management tips have helped reduce my niggles after a few busy weeks at work.
Relief at last for my shoulder issues. Anne's approach with physical therapy exercises and gentle joint mobilization made a real difference. Felt supported every step of the way and I’d highly recommend her.
Super grateful to have found Anne near Balgowlah. The session focused on posture correction and practical exercises I can actually do at home. My range of movement has improved and the pain isn’t as sharp.
Anne explained the mechanics behind my knee pain and walked me through a personalised program. The joint mobilization sessions were gentle but effective, and I left with steps I could commit to daily.
From the initial consult to the follow-up, Anne was thorough and friendly. The combination of pain management techniques and posture corrections has made a noticeable difference during runs around Sydney Harbour.
I’m glad I chose this physio on Sydney Road. The treatment plan was clear, and the exercises were easy to fit into my schedule. My back feels sturdier and I’m back doing what I love.