Armidale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
Mrs Megan Shayne Pedlow is an Exercise Physiologist based in Armidale, NSW. She brings her focus on movement and health to her patients, working as a dedicated exercise professional. While her profile highlights her role and place of work at Studio 1 Sport Une Dr in Armidale, you can reach the clinic at 0267659866 for appointments and information. The field of exercise physiology helps people use exercise to improve health, and Mrs Pedlow’s work fits right into this goal. Her specialty is exercise physiology, and she serves patients who want safer, smarter ways to move, train, and recover.
In the heart of Armidale, her services cover exercise prescription, physical activity assessment, fitness testing, and health coaching. These services help patients understand what kind of exercise is best for them, how much they should move, and how to track progress over time. The aim is to create plans that are easy to follow and suited to individual needs. With a clinic presence in Armidale city, she focuses on practical, real-world strategies that people can use in daily life.
The patient care style emphasizes clear communication, personalized guidance, and steady support. She works with patients to set achievable goals and uses assessments to tailor fitness plans. The approach is practical and patient-friendly, making complex health ideas simple to understand. She also values ongoing learning, staying up to date with best practices in exercise science and rehabilitation to help patients stay safe and motivated. The teamwork aspect is important too, often coordinating with other health professionals when it benefits the patient, and keeping the patient at the center of every decision.
For those in Armidale and the surrounding NSW region, choosing a trusted Exercise Physiologist matters. Mrs Pedlow’s local presence in Armidale positions her as a reliable option for people seeking professional exercise guidance and health coaching. Her reputation rests on consistent care, clear information, and practical support that helps patients build healthier routines. With her focus on exercise prescription, activity assessment, fitness testing, and coaching, she provides a comprehensive service that can support better health outcomes in the Armidale area and beyond.
Trust in her expertise comes from a clear commitment to patient wellbeing, practical plans, and a steady, respectful approach to care in the Armidale community.
Was really impressed with Megan Pedlow at Studio 1 Sport Une Dr in Armidale. Her exercise prescription was spot on for my knee recovery, and the way she explained each movement made me feel confident to push through. After a few sessions I could tell my fitness was improving and I left with a clear plan and a lot more motivation.
I went in for a physical activity assessment and ended up staying for the whole program. Megan kept things practical and easy to follow, which is exactly what I needed. The coaching tips were great, and I saw steady gains in my endurance over a couple of months here in Armidale.
Genuinely grateful for Megan’s support. The fitness testing was thorough, and the personalised plan she built helped me stay on track with my goals. The studio space is welcoming and the guidance felt tailored to my lifestyle in NSW.
Relieved to find someone who could translate exercise science into something doable. Megan’s health coaching has changed how I approach workouts and nutrition. Highly recommend for anyone in Armidale looking to get serious about their fitness.
The sessions at Studio 1 Sport Une Dr were exactly what I needed after a minor injury. Megan adjusted the plan as I progressed and kept the sessions engaging. I left feeling stronger with a clear path forward.
Fantastic service from Megan Pedlow. Her exercise prescription was practical, and the coaching helped me stay accountable. If you’re in Armidale and want real results, she’s the go-to
I was unsure about starting an exercise program, but Megan made it simple and sustainable. The physical activity assessment was thorough, and the plan fit my schedule perfectly. I’m feeling more energetic already.