Armidale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Fitness assessments
Nutritional counseling
Cardiovascular fitness testing
Garrett B Baker, Exercise Physiologist. Degree: not specified. Years of experience: not listed. Workplace: Armidale clinic at Off 1 1 Sport Une Dr, Armidale NSW 2350.
Garrett is an exercise physiologist working in Armidale, a city in New South Wales, Australia. He helps people stay healthy through exercise and lifestyle support.
Location and access: The clinic is located in Armidale, NSW 2350. It is easy to find in the local area for people living in Armidale and nearby suburbs.
Services offered: He provides personalized exercise plans. These plans are made to fit each person’s body and goals. He also offers fitness assessments to check how fit someone is and to track progress. Nutritional counseling is available to help people eat in a way that supports exercise and health. There is cardiovascular fitness testing to understand heart and lung health.
Patient care style: Garrett focuses on careful planning and clear communication. He explains what each exercise does and how it helps the body. He works with clients to set realistic goals and makes changes when needed. His approach supports long term health and daily living, not just short-term workouts.
Continuous learning and teamwork: The field of exercise science is always growing. Garrett keeps up with new methods and best practices. He is part of a team that values collaboration, planning together and sharing knowledge to help clients reach their goals.
Trust and reputation: People in Armidale can rely on his professional skill and consistent care. The clinic’s location in Armidale helps local residents access practical support for fitness and well-being. Patients can expect clear guidance, practical plans, and steady support from an experienced exercise professional.
Expertise: With his specialty in exercise physiology, Garrett helps with personalized plans, fitness testing, and nutrition advice. His work supports cardiovascular health and overall fitness, making him a strong choice for those looking to improve activity levels and health in and around Armidale.
Saw Garrett for a personalised exercise plan after a long gym routine wasn’t giving me results. He mapped out a program tailored to my fitness goals and checked in weekly. The cardiovascular testing gave me clear benchmarks, and I could feel the improvements after just a few sessions. Really grateful to have a plan that actually works here in Armidale.
I’m from Armidale and wanted someone who understood local lifestyle and terrain. Garrett’s fitness assessments were thorough, and his nutritional counseling helped me tweak my meals without feeling deprived. I’ve got more energy for weekend hikes and paddles on the Nepean side of town. Highly recommended.
Garrett listened to my injuries and built a safe, gradual plan. The personalised exercise program included exercises I could actually fit into busy weekday evenings in NSW. The testing gave me measurable progress, and I left every session feeling supported and motivated.
I came in for cardiovascular fitness testing and a fresh approach, not knowing what to expect. Garrett explained every step and adjusted the plan as my strength improved. It’s the first time I’ve felt truly seen by an exercise physiologist in Armidale.
Garrett’s approach is practical and friendly. The personalised exercise plan fit my lifestyle in regional NSW, and the nutritional guidance helped me cut down sugar cravings. I’m logging better numbers on every quarterly fitness check.
From the initial assessment to ongoing coaching, Garrett kept things realistic and encouraging. The fitness tests gave clear targets, and I’ve seen consistent improvements in my endurance during weekend bike rides around Armidale.
I appreciated Garrett’s calm, no-pressure approach. The combination of a tailored exercise plan and nutritional advice helped me kick-start a healthier routine. If you’re in Armidale and need a solid plan, give him a try.