Tamar Doff - Purple Owl Psychology, Armidale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 9:30am – 5pm |
Thursday | 9:30am – 5pm |
Friday | 9:30am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Tamar Doff is a Clinical Psychologist and Psychologist based in Armidale, NSW. She works at Tamar Doff - Purple Owl Psychology, Armidale, located at 214 Rusden Street, Armidale NSW 2350. Her profile shows she speaks English and Dutch. Her work focuses on helping people through counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies. Degree and years of experience are not listed in the provided data, but she is identified as a clinical psychologist and psychologist with a clear focus on practical mental health support. This makes her a strong choice for people seeking local, accessible care in Australia.
In Armidale and the surrounding areas, Tamar Doff offers services designed to support everyday life. Counseling sessions can help with stress, worry, and emotional challenges. Behavioral therapy and cognitive-behavioral therapy provide structured approaches to change thoughts and behaviors that affect daily living. Anxiety management strategies are aimed at reducing fear and tension so people can function better at work, school, or home. Her services are available to residents who prefer English or Dutch, which can help create comfortable communication for many patients in this region.
The patient care style described emphasizes a supportive, respectful, and practical approach. Tamar Doff aims to listen carefully, explain options clearly, and work with clients to set realistic goals. She values patient safety and comfort throughout counseling and therapy sessions. The practice appears to be community-focused, serving Armidale and nearby suburbs in New South Wales. A key part of care is helping people build skills they can use every day, such as stress reduction techniques and coping strategies for anxiety.
The clinic highlights ongoing learning and professional development as part of delivering effective care. By staying up to date with evidence-based methods in psychology, she supports clients with current techniques and tools. Teamwork with other professionals can help families and individuals receive coordinated care, when needed. This collaborative approach helps ensure that treatment plans fit each person’s life and goals.
People seeking trusted, local psychological services in Armidale can feel confident in Tamar Doff’s expertise. Her professional focus on practical therapy methods, clear communication, and patient-centered care supports a strong reputation in the NSW area. If you are looking for a psychologist who can offer counseling, behavioral therapy, and strategies to manage stress and anxiety in Armidale, she is a local option worth considering.
I booked a few sessions with Dr. Tamar Doff in Armidale and found her approach really grounding. Her CBT techniques helped me reframe my anxiety, and the stress management tips she shared are practical for everyday life here in NSW.
Tamar is incredibly patient and has a calm manner that made me feel safe straight away. The counseling sessions were exactly what I needed to start taking control of my thoughts, especially during tougher days.
As someone who speaks English but also values Dutch explanations at times, I appreciated Tamar’s clear communication. Her behavioral therapy strategies have genuinely helped me manage my anxiety better.
I live in Armidale and was looking for someone who could offer practical stress management techniques. Tamar Doff delivered. Her sessions focused on real-world steps I could implement, and I’m feeling more in control.
Highly recommend Tamar Doff for anyone dealing with anxiety. The cognitive-behavioral therapy approach she uses is thoughtful and tailored, and I left each session with something concrete to work on.
Great experience in Armidale. Tamar’s counselling and CBT guidance helped me recognise thought patterns that were holding me back and gave me practical tools to handle stress at work.
I was feeling overwhelmed, but Tamar’s supportive style and structured therapy plan made a real difference. The sessions at 214 Rusden Street felt professional and welcoming.