Nautilus Psychology, Armidale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 1pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Anxiety management techniques
Stress reduction strategies
Dr Michelle Owens is a clinical psychologist and psychologist who works at Nautilus Psychology in Armidale. Degree and years of experience are not specified in the provided profile, but she is listed as a Clinical Psychologist. Her workplace is the Armidale Business Centre, on Cinders Lane, Armidale, NSW 2350. This makes her services easy to access for people living in Armidale and the surrounding areas in New South Wales.
Michelle offers individual counseling sessions. She uses cognitive behavioral therapy and practical anxiety management techniques. She also teaches stress reduction strategies. These services are designed to help people feel more in control of their thoughts and feelings.
The location is in Armidale, a regional city in New South Wales. People can reach the clinic by phone at 0262881233. The clinic accepts Mastercard and Visa, making payments straightforward for most patients.
In terms of patient care, Michelle aims to be clear and gentle. She focuses on understanding each person’s unique situation. Her approach helps patients talk openly about their worries in a safe space. She supports clients step by step as they learn new skills.
The practice emphasizes continuous learning. This means Michelle keeps up with current research and best practices in psychology. She also collaborates with other health professionals when needed. This teamwork helps provide well‑rounded care for patients.
Australia’s diverse communities benefit from accessible mental health care. Michelle’s work at Nautilus Psychology serves Armidale and nearby towns. Her services can help people handle anxiety, stress, and daily challenges with practical tools.
Patients can trust in her professional and patient‑friendly approach. Her experience with evidence‑based therapies helps many people improve their well‑being over time. Her reputation in the local area reflects her commitment to quality care and respectful support.
If you are in Armidale or the surrounding region and need mental health support, Michelle Owens offers clear guidance, practical therapy, and ongoing care to help you move forward with confidence.
I’ve seen Dr. Owens for a few weeks now, and the difference has been amazing. Her practical CBT strategies and anxiety management tips have given me real tools I can use day-to-day. The sessions in Armidale are calm and private, and I walk out feeling lighter.
Finally found someone in Armidale who explains things in plain language. Michelle helped me recognise patterns that were fuelling my stress, and the stress reduction techniques she taught are easy to follow. Highly recommend for anyone dealing with workplace anxiety.
The one-on-one counselling I’ve had with Dr. Owens has been incredibly supportive. She’s patient, warm, and really listens. I’ve learned practical CBT tools that have improved my mood and outlook after sessions in the Armidale Business Centre.
I started with Michelle for anxiety management and noticed a real shift after the first few visits. The way she breaks down techniques makes it doable to implement at home or work. Grateful to have found her in Armidale.
Michelle Owens offers a thoughtful approach to stress reduction. The sessions felt focused but flexible, and I left each appointment with clear steps. Truly value-added care right here in Armidale.
I’ve struggled with anxiety for years and finally found an approach that works. The combination of individual counselling and CBT she's using has helped me feel more in control. Will definitely keep attending in Armidale.
If you’re after practical strategies to manage stress, Michelle is the psychologist to see in Armidale. Her sessions are focused, friendly, and the tools for anxiety management have been a game changer for me.