Alstonville
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity assessment
Fitness program development
Exercise technique instruction
Mr Joshua Peter Gillett is an Exercise Physiologist practicing at Alstonville Clinic, located at 13 Alston Avenue, Alstonville NSW 2477. Degree: not listed. Years of experience: not listed. He brings a focused approach to help people move better, feel stronger, and stay healthier through exercise. This profile highlights a clear, patient-friendly path to physical well-being in Australia.
In Australia, Alstonville sits in the Northern Rivers region of New South Wales. For local residents and visitors alike, Mr Gillett offers services that combine practical workouts with careful planning. His work centers on exercise counseling, physical activity assessment, fitness program development, and exercise technique instruction. These services are designed to fit everyday life while focusing on safety and effectiveness.
By guiding people through personalized exercise plans, he helps clients build confidence in their movements. He explains how each activity supports goals like better heart health, stronger muscles, and improved mobility. He also reviews current activity levels to tailor programs that match personal needs, whether someone is new to exercise or looking to refine an existing routine.
The patient care style emphasizes clear communication. Mr Gillett explains exercises in simple terms, demonstrates proper technique, and checks for understanding. He uses practical steps and realistic timelines so clients can stay motivated. He also emphasizes gradual progress, reducing risk of injury while promoting steady gains.
Continuous learning is important in this role. Staying up-to-date with the latest exercise science helps him provide fresh, effective guidance. He collaborates with other health professionals when needed to support a well-rounded recovery or fitness journey.
Teamwork matters in his approach. He works with patients, families, and clinic staff to ensure a supportive and safe environment. This helps people stay on track and feel heard.
People in the Alstonville area can trust a professional who focuses on expertise, practical results, and a steady path to better well-being. With a local clinic, clear services, and a patient-friendly style, Mr Joshua Peter Gillett aims to help residents of Alstonville and surrounding NSW communities move more, live better, and enjoy lasting health.
I moved to Alstonville and was keen to get back into a solid routine. Josh spent time on a thorough activity assessment and helped tailor a program that fits my week. The instructions on exercise technique were clear and practical, and I’ve noticed real improvements already.
Grateful to have found Josh in Alstonville. His exercise counseling pushed me past a plateau and the fitness plan he built is simple to follow. I appreciate the way he explained things and checked in on my progress.
As someone who was new to exercise, I really valued the physical activity assessment. Josh’s recommendations felt achievable and safe. The program development phase was thorough, and I’m already seeing more energy in my days.
Incredible service at 13 Alston Avenue. Josh broke down my training into manageable steps and gave great tips on technique. The ongoing support has kept me motivated through the weeks.
I’d been avoiding the gym, but Josh’s approach to exercise technique instruction made it approachable. The personalized plan for my back and shoulders is really helping, and I feel stronger each week.
Loved how practical and friendly Josh was. The fitness program development was tailored to my schedule and fitness level, which made sticking with it easy. Highly recommend for anyone in the Northern Rivers.
From the initial assessment to the ongoing coaching, Josh has been patient and professional. The exercise counseling was exactly what I needed to get back into a regular routine in Alstonville.