David Bottomley

David Bottomley, Psychologist, is a professional who offers counseling and therapy services in Alphington, Victoria. He focuses on counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mindfulness training. This mix helps people of all ages find practical ways to feel better, think more clearly, and cope with tough moments. His work takes place at Alphington, specifically at 13 Como Street, Alphington VIC 3078, a reachable spot in Melbourne’s northern suburbs. If you need to reach him, the phone number is 0394996517.

David Bottomley works as a psychologist in a clinic setting in Alphington. His services cover a range of evidence-based approaches designed to support mental health. Counseling sessions give time and space to talk through worries with a trained professional. Behavioral therapy helps with patterns of behavior that may be hard to change. Mindfulness training teaches people to notice thoughts and feelings without judging them, which can reduce stress. Cognitive-behavioral therapy (CBT) focuses on the link between thoughts, feelings, and actions to create positive changes. The combination of these services can help with stress, anxiety, mood changes, and everyday challenges.

This approach is personalised and flexible. It works with each person’s unique life story. The aim is to build skills that are easy to use at home, at work, or at school. David Bottomley emphasizes practical strategies that fit Australian life. He understands the local context of Melbourne’s suburbs and the everyday stressors people face.

In his practice, the patient is at the center. He listens carefully and explains options in clear language. This helps people feel heard and supported. He also uses a collaborative style, inviting patients to set goals and step by step progress toward them. Teamwork with other health professionals can be part of the plan when needed, ensuring a holistic approach to care. Continuous learning is part of his work. He keeps up with the latest evidence in psychology to offer up-to-date treatments.

People choose David Bottomley for reliable care, clear guidance, and respectful support. His reputation comes from consistent, thoughtful therapy and a commitment to client well-being. With his focused expertise as a psychologist in Alphington, he helps patients regain confidence, manage stress, and improve daily life across Melbourne and its surrounding communities.