RewireMe, Alexandria
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Lauren Cross is a Psychologist who offers care through RewireMe in Alexandria, NSW 2015. Her degree and total years of experience are not listed here, but her work at the Alexandria clinic shows a clear focus on helping clients in the local community. She provides a range of services to support mental wellbeing, including individual counseling sessions, group therapy sessions, cognitive behavioral therapy (CBT), and stress management techniques. These options are designed to fit different needs and preferences, so people can choose the path that feels right for them.
Lauren works from 23 Buckland Street, in the heart of Alexandria, making it easy for residents in nearby suburbs to access professional psychology care. Her clinic, RewireMe, is located at the same address, and the phone number 1300 045 646 is available for scheduling and inquiries. This local setup helps patients feel comfortable and supported from the first contact.
In her practice, Lauren focuses on a patient-friendly approach. She aims to create a safe, non-judgmental space where clients can talk openly about their thoughts and feelings. Individual counseling sessions offer private time to explore personal challenges, while group therapy can provide shared understanding and support from others who are facing similar issues. CBT is described as a practical method to change negative thinking patterns and behaviors, and stress management techniques help people cope with daily pressures more effectively.
People benefit from a clear, respectful communication style, a calm and empathetic presence, and a commitment to ongoing learning. Lauren values teamwork in care, often coordinating with other health professionals when needed and staying up-to-date with evidence-based practices to support her clients well.
For residents in Sydney and the broader NSW area, having a psychologist in Alexandria who is reachable by phone or visit can build trust over time. Lauren Cross’s services align with a professional reputation for reliable, compassionate mental health support. Her expertise as a psychologist helps patients feel understood and hopeful about their path to better mental wellbeing.
I started seeing Lauren in Alexandria for CBT and it’s been a real turning point for me. Her practical stress management techniques fit into my busy schedule, and I leave each session feeling calmer and more in control.
Living in Sydney, I was worried about finding someone I could connect with. Lauren’s sessions feel safe and down-to-earth. The group therapy they run is surprisingly helpful for staying accountable with my goals.
I’m grateful I found Lauren for individual counselling. Her CBT approach helped me recognise patterns I’d been stuck in, and the stress techniques she teaches are easy to use every day.
The care I’ve received at 23 Buckland Street has been outstanding. Lauren explains things clearly and checks in on progress between sessions. Highly recommended for anyone in Inner Sydney needing support.
As someone juggling work and family in Alexandria, I value the practical tools Lauren offers. The CBT exercises are straightforward, and I’ve noticed real improvements in my stress levels.
I joined a group therapy session with Lauren and was surprised by how safely everyone shared. The environment felt respectful and supportive, and I’m walking away with better coping strategies.
Lauren’s approach to stress management is exactly what I needed. The sessions are thoughtful, and I feel more prepared to handle tricky days. Definitely worth the trip to Alexandria.