RewireMe, Alexandria
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Anthea Cottee is a Psychologist based in Alexandria, NSW, Australia. She works at RewireMe, located at 23 Buckland Street, Alexandria NSW 2015. Her services include individual therapy sessions, couples counseling, family therapy, cognitive behavioural therapy (CBT), and stress management techniques. While details about her degree and years of experience are not listed here, she brings a clear and compassionate approach to therapy and mental health care in Sydney and its surroundings.
Anthea’s practice serves clients in and around the Alexandria area, making it convenient for people living in inner Sydney communities to access high-quality psychological support. The clinic address in Buckland Street places her in a central part of the city, making it easier for patients from nearby suburbs to visit for regular sessions. Her location is well-suited for individuals, couples, and families who want flexible therapy options in a familiar Australian setting.
In terms of services, Anthea offers a range of therapeutic options. Individual therapy sessions help people work on personal concerns, emotions, and coping strategies. Couples counseling focuses on relationship health, communication, and problem-solving. Family therapy can support better dynamics and understanding among family members. She employs cognitive behavioural therapy (CBT), a practical approach that helps people manage thoughts and behaviours. Stress management techniques are also available to help clients handle daily pressures in healthier ways.
Patient care is centered on understanding, listening, and a collaborative plan. Anthea aims to create a safe space where clients feel respected and heard. She values ongoing learning and uses current best practices to guide treatment. Working with others, she coordinates care with related professionals when needed, and she welcomes teamwork to support each client’s path to better mental health.
People in Australia who seek reliable psychological care can feel confident in Anthea’s professional approach and dedication. Her reputation as a thoughtful clinician, focus on practical skills, and commitment to patient well-being helps build trust. Clients looking for clear guidance, practical strategies, and compassionate support can rely on her expertise at RewireMe in Alexandria.
Booked in for weekly sessions with Anthea in Alexandria and it’s made a real difference. Her CBT approach helped me identify unhelpful patterns quickly, and I’ve started using the stress techniques she showed in daily life around inner Sydney. Really grateful for the clarity she offered.
I was feeling overwhelmed and a bit stuck, but Anthea’s calm, straightforward guidance during our sessions at 23 Buckland Street has really helped my day-to-day anxiety. The family session we did also gave my partner and I a shared language to communicate better.
Great experience in Alexandria. Anthea is warm and professional, and she helped me develop practical stress management techniques that fit into my busy schedule. I’d highly recommend her to anyone in the area looking for realistic CBT strategies.
After a few sessions with Anthea, I notice a real shift in how I react to stressful situations. The couple counseling we tried in Newtown was respectful and constructive, and I left each session feeling more hopeful about our communication.
Anthea understands the nuances of stress and anxiety. The individual therapy here in Alexandria felt tailored to me, not generic. I’ve started practising the techniques between visits and feel more in control.
Really happy with how Anthea balanced listening with practical guidance. The CBT exercises she gave me are simple to implement, and I’ve noticed a calmer afternoon routine since starting sessions in Paddington–area Sydney.
I wasn’t sure what to expect, but Anthea’s approach was compassionate and effective. We did family therapy that helped my kids open up, and I’ve seen improvements in our home life here in Alexandria. Definitely recommend.