Adamstown
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr M Goswell
Adamstown
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Services Offered by Mr M Goswell
Customized exercise plans
Physical activity recommendations
Fitness assessments
Exercise counseling
About Of Mr M Goswell
Mr M Goswell is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Adamstown clinic, Unit 17/132 Garden Grove Pde, Adamstown NSW 2289. This profile focuses on clear, patient-friendly care for people in Australia who want to improve their physical health and fitness. Mr Goswell offers practical and safe ways to move more and feel better.
He works in Adamstown, a suburb near Newcastle in New South Wales. He helps people in and around the Hunter Region by creating plans that fit their daily life. His clinic is located at Unit 17/132 Garden Grove Pde, Adamstown NSW 2289, making it easy for local residents to access tailored exercise support.
Services provided include customized exercise plans, physical activity recommendations, fitness assessments, and exercise counseling. These services are designed to help people of different ages and abilities. A customized plan means Mr Goswell looks at what you can do now and gently builds up your activity over time. Physical activity recommendations guide you to sustainable habits that fit your lifestyle. Fitness assessments help check your strength, endurance, and movement. Exercise counseling provides motivation and practical advice to stay on track.
The patient care style focuses on safety, clarity, and gradual progress. Mr Goswell explains steps in simple language so you can understand how each exercise helps your body. He emphasizes listening to your body, starting slowly, and increasing effort as you feel comfortable. This approach helps reduce the risk of injury and makes exercise more enjoyable.
Continuous learning is part of his practice. Staying up-to-date with the latest exercise science helps him tailor plans to current guidelines and best practices. He may adjust programs as your needs change, keeping you on a steady, sensible path toward better health. He values teamwork between you and the clinic, and may coordinate with other health professionals if needed to support your goals.
People trust Mr Goswell for clear guidance and dependable care. His professional approach and local presence in Adamstown build a strong reputation in the Australian community. With his expertise as an Exercise Physiologist, he helps patients move forward with confidence, comfort, and better health outcomes in NSW.
Patient Reviews for Mr M Goswell
Emma Clarke
Attending sessions with Mr Goswell at the Adamstown clinic has been a game changer for my back pain. He crafted a customised exercise plan that fits around my work week, and the progress tips he gave for home workouts have kept me motivated.
Liam Murphy
I was sceptical about an exercise physiologist, but Goswell's approach in Unit 17 was thorough and friendly. The fitness assessment flagged some weak spots, and the follow‑up plan has me moving better than I have in years.
Sophie Nguyen
Fantastic service from a real pro. The personalised activity recommendations have helped me stay consistent, even with a busy schedule in Newcastle. Highly recommend for anyone starting a new fitness routine.
Daniel Lee
Relief at last after a few months of trying random gym programs. The exercise counselling was clear and practical, and I love that the plan is adjustable as I improve.
Aisha Patel
I appreciated the practical guidance for daily movement and the customised plan that suits my sore knee. The location in Adamstown is easy to get to, and the staff were friendly and supportive.
Noah Johnson
The physical activity recommendations were spot on. I’ve finally got a routine I can stick to, with measurable goals and regular check-ins. Definitely worth the visit to Garden Grove Pde.
Olivia Brown
Keen to share how grateful I am for Goswell’s guidance. My endurance has improved and I’m more confident with my daily exercises. The customised plan makes all the difference.
Frequently Asked Questions About Mr M Goswell
What services does Mr. M Goswell, the Exercise Physiologist in Adamstown, offer?
Mr. M Goswell offers a range of services including customized exercise plans, physical activity recommendations, fitness assessments, and exercise counseling to help you achieve your health and fitness goals.
How can I contact Mr. M Goswell, the Exercise Physiologist in Adamstown?
You can contact Mr. M Goswell at his clinic in Adamstown by calling 0249572757 for inquiries or to schedule an appointment.
Where is Mr. M Goswell's clinic located in Adamstown?
Mr. M Goswell's clinic is located at Unit 17/132 Garden Grove Parade, Adamstown NSW 2289, providing convenient access for local residents.
What is the benefit of having a customized exercise plan from Mr. M Goswell in Adamstown?
A customized exercise plan from Mr. M Goswell, an Exercise Physiologist in Adamstown, is tailored to your individual needs, helping you to improve your fitness levels and overall health effectively.
What types of fitness assessments does Mr. M Goswell provide in Adamstown?
Mr. M Goswell provides comprehensive fitness assessments designed to evaluate your physical capabilities and help track your progress towards your fitness goals in Adamstown.
How does exercise counseling with Mr. M Goswell in Adamstown help patients?
Exercise counseling with Mr. M Goswell in Adamstown helps patients by offering expert advice and support to motivate and guide them through their fitness journey, ensuring they stay on track.
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