Adamstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Physical activity assessment
Exercise prescription
Fitness testing
Nutrition counseling
Weight management advice
Dr Aaron Woodward is an Exercise Physiologist based in Adamstown, NSW. He works at Adamstown clinic located at U 17 132 Graden Grove Parade, Adamstown NSW 2289. Degree and years of experience are not specified in the profile, but his work focuses on helping people move better and feel stronger. He is dedicated to patient care and practical health outcomes.
Aaron offers clear and practical services. He provides physical activity assessments, exercise prescriptions, fitness testing, nutrition counseling, and weight management advice. These services help people plan workouts that fit their life. He aims to make exercise easy to start and steady to keep going. He explains how different activities can help with strength, heart health, and overall energy.
Location and accessibility matter to Dr Woodward. He is based in Adamstown, a suburb of the Newcastle region in New South Wales. The clinic address is easy to find for local residents and visitors from nearby areas. The nearby city of Newcastle is known for its friendly communities and active lifestyle, which fits his focus on movement and wellness. He welcomes patients from Adamstown and surrounding suburbs who want to improve fitness, manage weight, or recover after injuries.
In his approach to care, he emphasizes patient-friendly and simple plans. He uses physical activity assessments to understand each person’s current activity level. He creates personalized exercise prescriptions that are safe and effective. Fitness testing helps track progress over time. Nutrition counseling and weight management advice support a whole-body approach—not just exercise. He values consistent check-ins to adjust plans as needed.
Dr Woodward believes in teamwork and collaboration. He works with others to support patients on their health journey. He welcomes questions and explains things in plain language. He encourages patients to stay curious and learn about how small daily changes add up. He supports people at every step, from beginners to those with more training experience.
Patients trust Dr Woodward for his reliable guidance and practical expertise. His focus on real-world activity, safe exercise plans, and ongoing support helps people feel confident about their health goals. He has built a reputation for clear communication, practical care, and a friendly approach. For anyone in the Newcastle area seeking an experienced exercise physiologist, Dr Aaron Woodward offers thoughtful, professional care designed to improve daily life and long-term wellness.
Stopped by Adamstown after a few weeks of messing around with gym programs. Aaron did a precise physical activity assessment and tailored an exercise plan that actually fits my schedule. I’m back on track with my weight management goals and I can already feel the difference.
Excellent service from a friendly bloke in Adamstown. The nutrition guidance alongside the exercise prescription has helped me stay motivated. The testing and progress checks are motivating, not overwhelming.
I’m in Newcastle for work and found a gem in Aaron. He explained everything clearly and customised a plan around my gym access. The weight management advice was realistic and sustainable. Highly recommend.
As someone new to exercise, I appreciated Aaron’s patient approach. The fitness tests were thorough but easy to understand, and the ongoing adjustments have kept me progressing consistently.
Came in for a general physical activity assessment and left with a concrete plan. The nutrition coaching complements the workouts perfectly. It’s nice to have someone who actually listens in Adamstown.
Reliable and friendly. Aaron helped me set realistic milestones and his exercise prescriptions are practical for someone juggling family life in the Newcastle area.
The whole process felt personalised. I’ve noticed improvements in my energy levels after a few weeks and the weight management advice has been easy to stick to. Great service in NSW.