Yeppoon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program design
Physical activity assessment
Cardiovascular fitness testing
Strength training guidance
Ms Michelle Gay Bulmer is an Exercise Physiologist who works in Yeppoon, Queensland. She helps people stay active and healthy through personalised exercise programs. Her workplace is Yeppoon Clinic, located at 15 - 17 James Street, Yeppoon QLD 4703. You can call the clinic at 0749140299 for appointments and questions.
Michelle focuses on designing exercise programs that fit each person. She offers physical activity assessment to understand how active a person is and what they need. She also conducts cardiovascular fitness testing to check heart and lung health. Strength training guidance helps people build and protect muscle strength. Her services are aimed at adults who want to improve fitness or recover from health issues.
People visit her clinic for a clear plan. The programs are tailored to fit daily life, work, and family routines. This helps people stay consistent and safe while they exercise. Michelle emphasizes practical moves that are easy to follow. She explains how each exercise helps different parts of the body and what to monitor during workouts.
The care approach is friendly and patient-focused. She takes time to listen to goals, concerns, and past experiences with exercise. Continuous learning is important for her. She keeps up with new guidelines and techniques in exercise science. This helps her update programs as needed. Teamwork matters too. She coordinates with other health professionals when a person needs broader support. Her goal is to support safe, effective progress.
For people living in Yeppoon and nearby parts of Queensland, her services offer clear steps to better fitness. Her expertise helps guide people toward healthier habits, steady improvements, and confidence in physical activity. With her guidance, patients can feel supported and understood as they work toward their personal health goals. Her work strengthens trust and builds a good reputation in the local community for experienced, quality exercise care.
Had a fantastic session with Michelle in Yeppoon. She tailored an exercise program that fits my lifestyle and previous injuries, and the cardiovascular testing gave me real milestones to aim for. I left feeling confident about my training plan.
Michelle took the time to assess my current activity levels and crafted a personalised program that’s actually enjoyable. The strength training guidance has helped me build consistency, and I’m already noticing improvements in my energy.
Really relieved to find someone who explains everything clearly. The exercise program design was practical, and the one-on-one coaching on technique has made a big difference since I started at James Street in Yeppoon.
I was unsure about where to start with my fitness goals, but Michelle’s clear plan and regular progress checks kept me on track. The cardiovascular fitness testing was thorough and motivating.
Fantastic experience in Central Queensland. Michelle listens well, then builds a program that suits your pace. The strength training guidance is practical and I’ve seen steady gains after a few weeks.
As someone living near Yeppoon, I appreciated the personalised approach. Michelle designed an exercise routine that fits my busy work schedule and provided helpful activity assessments along the way.
Highly recommend Michelle for anyone wanting a solid, evidence-based plan. The combination of program design, strength coaching, and regular check-ins has kept me motivated and injury-free.