Fit Well You, Yarraville
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 12pm |
| Tuesday | 6am – 1pm |
| Wednesday | 6am – 2pm |
| Thursday | 6am – 5:30pm |
| Friday | 6am – 5:30pm |
| Saturday | 7am – 11:30am |
Consultation Fee
Not specified

Exercise Physiologist, Personal Trainer

Customized exercise plans
Fitness assessments
Nutrition counseling
Weight management guidance
Kylie Royal Meehan is an Exercise Physiologist and Personal Trainer with a focus on helping people in Australia live healthier, fitter lives. Her work at Fit Well You in Yarraville, Victoria, shows her commitment to practical and friendly fitness guidance. Degree: not specified. Years of experience: not specified. She offers customized exercise plans, fitness assessments, nutrition counseling, and weight management guidance to support clients on their health journey.
Kylie is based in Yarraville, with services available for residents in the Melbourne area and nearby suburbs. Her clinic is located at Fit Well You on Street, Yarraville VIC 3013, making it easy for local clients to access personalised care. She uses clear, easy-to-follow plans that fit into everyday life, so people can start small and build momentum toward their goals.
In her practice, Kylie emphasizes clear communication and practical steps. Clients receive customized exercise plans that match their current fitness level, daily routines, and personal goals. Fitness assessments help track progress, while nutrition counseling supports healthier eating habits alongside exercise. She also provides weight management guidance, which can help people reach a healthy balance between activity and caloric intake.
The care style is about steady progress. Kylie takes time to listen to concerns and answer questions, making sure clients feel supported and confident. She explains exercises in simple terms and demonstrates proper technique to prevent injuries. This patient-friendly approach helps people stay motivated and safe as they work toward their targets.
Kylie values continuous learning and teamwork. She keeps up-to-date with best practices in exercise science and nutrition, and collaborates with other healthcare professionals when needed. Her goal is to help clients build sustainable habits, not quick fixes. The emphasis is on long-term health and well-being within the Australian community.
People who choose Kylie can expect a trustworthy, professional partner in their health journey. Her local presence in Yarraville and the surrounding Melbourne area has earned positive recognition for reliable guidance, supportive care, and a compassionate approach to fitness and lifestyle change.
