Central Coast Family Psychology, Wyoming
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy for children
Cognitive-behavioral therapy (CBT)
Dr. Edele Bignell is a psychologist with Central Coast Family Psychology, based at Shop 4, Unit 2, 470 Pacific Highway, Wyoming, NSW 2250, Australia. Degree and years of experience are not listed in the profile, but she clearly works as a dedicated psychologist in the Wyoming area. Her clinic serves clients on the Central Coast, including Wyoming and nearby suburbs, offering friendly, professional care for individuals and families.
Dr. Bignell provides a range of services designed to help people feel better and cope with everyday life. She offers counseling sessions and therapy for anxiety or depression, helping clients understand thoughts and feelings in a calm, supportive setting. She also teaches stress management techniques to help people handle pressure at work, school, or home. For children, she uses behavioral therapy to support positive habits and better routines, alongside evidence-based approaches like cognitive-behavioral therapy (CBT).
In her practice, the focus is on clear communication and practical steps. She aims to create a safe space where patients can talk openly about what worries them. This includes practical strategies that can be used daily to reduce worry, improve mood, and build resilience. Her approach with CBT helps people identify unhelpful thoughts and replace them with healthier ways of thinking.
Dr. Bignell emphasizes local care in the Australian community. She is part of a team at Central Coast Family Psychology, where teamwork among clinicians supports comprehensive care. She keeps learning at the heart of her work, staying up-to-date with the latest psychology practices to better help clients. This ongoing learning strengthens the quality of care and ensures treatments fit each person’s needs.
For families and individuals across Wyoming and the Central Coast region, Dr. Bignell offers compassionate, patient-focused care. Her services are a natural fit for those seeking guidance on anxiety, depression, stress, or child behavioral concerns. The clinic strives to build trust through consistent, respectful care and clear information about treatment options. Patients appreciate her professional approach, reliability, and commitment to helping people feel more capable in daily life. If you are looking for a psychologist who is accessible and experienced in evidence-based therapies, Dr. Edele Bignell is a strong option in the Wyoming area, ready to support your journey toward better mental health and well-being.
