Central Coast Family Psychology, Wyoming
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Edele Bignell
Wyoming
Connect with Edele Bignell
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OPD Timings of Edele Bignell
Services Offered by Edele Bignell
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy for children
Cognitive-behavioral therapy (CBT)
About Of Edele Bignell
Dr. Edele Bignell is a psychologist with Central Coast Family Psychology, based at Shop 4, Unit 2, 470 Pacific Highway, Wyoming, NSW 2250, Australia. Degree and years of experience are not listed in the profile, but she clearly works as a dedicated psychologist in the Wyoming area. Her clinic serves clients on the Central Coast, including Wyoming and nearby suburbs, offering friendly, professional care for individuals and families.
Dr. Bignell provides a range of services designed to help people feel better and cope with everyday life. She offers counseling sessions and therapy for anxiety or depression, helping clients understand thoughts and feelings in a calm, supportive setting. She also teaches stress management techniques to help people handle pressure at work, school, or home. For children, she uses behavioral therapy to support positive habits and better routines, alongside evidence-based approaches like cognitive-behavioral therapy (CBT).
In her practice, the focus is on clear communication and practical steps. She aims to create a safe space where patients can talk openly about what worries them. This includes practical strategies that can be used daily to reduce worry, improve mood, and build resilience. Her approach with CBT helps people identify unhelpful thoughts and replace them with healthier ways of thinking.
Dr. Bignell emphasizes local care in the Australian community. She is part of a team at Central Coast Family Psychology, where teamwork among clinicians supports comprehensive care. She keeps learning at the heart of her work, staying up-to-date with the latest psychology practices to better help clients. This ongoing learning strengthens the quality of care and ensures treatments fit each person’s needs.
For families and individuals across Wyoming and the Central Coast region, Dr. Bignell offers compassionate, patient-focused care. Her services are a natural fit for those seeking guidance on anxiety, depression, stress, or child behavioral concerns. The clinic strives to build trust through consistent, respectful care and clear information about treatment options. Patients appreciate her professional approach, reliability, and commitment to helping people feel more capable in daily life. If you are looking for a psychologist who is accessible and experienced in evidence-based therapies, Dr. Edele Bignell is a strong option in the Wyoming area, ready to support your journey toward better mental health and well-being.
Patient Reviews for Edele Bignell
Kylie Morrow
Had a really positive first session with Edele in Wyoming. Her CBT approach helped me spot unhelpful thought patterns around work stress, and I walked away with simple strategies I could actually use day-to-day.
Bradley Hayes
Relief after just a few sessions. Edele explained anxiety techniques in plain terms and gave me clear exercises. The location in NSW is easy to get to from the Central Coast, and I felt comfortable right away.
Grace Chen
I booked counseling for my teen and was impressed with how gentle yet direct Edele was. She uses behavioral therapy ideas that felt practical for my son, and we’ve seen small but meaningful improvements.
Daniel Park
Fantastic experience in Shop 4, Unit 2. Edele listened without judgment and helped me develop stress management techniques I still use at work in Gosford-adjacent areas. Highly recommend.
Natalie Brooks
I’ve tried a few therapists, but the CBT framework Edele uses clicked for me. Sessions were focused, supportive and I left with real tools to manage depression symptoms.
James Whitaker
Appreciated the clear plan and practical exercises for anxiety. Edele tailored the session to my pace and followed up with helpful notes. Great local option near Wyoming.
Sophie Campbell
A calm, respectful psychologist. The stress management techniques she shared are simple to implement and have made a noticeable difference in how I cope with daily pressures.
Frequently Asked Questions About Edele Bignell
What services does Dr. Edele Bignell, a psychologist in Wyoming NSW, offer?
Dr. Edele Bignell offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy for children, and cognitive-behavioral therapy (CBT).
Where is Dr. Edele Bignell's clinic located in Wyoming NSW?
Dr. Edele Bignell's clinic, Central Coast Family Psychology, is located at Shop 4, Unit 2, 470 Pacific Highway, Wyoming NSW 2250.
How can I contact Dr. Edele Bignell, a female psychologist in Wyoming NSW?
You can contact Dr. Edele Bignell at 0243397497 for appointments or inquiries.
Does Dr. Edele Bignell provide stress management techniques in Wyoming NSW?
Yes, Dr. Edele Bignell offers stress management techniques as part of her services in Wyoming NSW.
What type of therapy does Dr. Edele Bignell specialize in as a psychologist in Wyoming NSW?
Dr. Edele Bignell specializes in cognitive-behavioral therapy (CBT) among other therapeutic approaches in Wyoming NSW.
Can Dr. Edele Bignell help with behavioral therapy for children in Wyoming NSW?
Yes, Dr. Edele Bignell provides behavioral therapy for children as part of her specialized services in Wyoming NSW.
