Woy Woy
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Mrs Erin Grace Markwick is an Exercise Physiologist working in Woy Woy, New South Wales. Degree: not specified. Years of experience: not specified. Workplace: Woy Woy clinic, 169 Blackwall Rd, Woy Woy NSW 2256. She helps people move better through exercise. Her focus is on safety, progress, and getting real results for daily life. She uses exercise to improve health and wellbeing.
Erin Markwick offers services like exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. She can tailor programs for different fitness levels and needs. Her aim is to help clients understand what to do, how to do it, and why it matters.
In her work, she explains plans in simple terms. This helps clients follow along and stay motivated. She creates clear steps that fit a person’s schedule and abilities. She checks progress and adjusts the plan when needed. This makes the plan feel doable and safe.
The location in Woy Woy puts her in a friendly coastal area of the NSW Central Coast. People in the region benefit from her practical approach to exercise. The services she offers suit those who want guided activity, office workers needing movement, and anyone looking to improve stamina and strength. She emphasises practical activity ideas for home, gym, and community spaces.
Erin Markwick supports patient care with a calm and supportive style. She believes in teamwork between clinicians, gym staff, and the patient. She encourages questions and values clear communication. Her notes and plans aim to help people stay on track and feel respected.
She stays current with evidence and best practices. Continuous learning helps her offer up-to-date advice. She works to build trust with her clients through reliable guidance and steady progress. She earns confidence through consistent results and professional care.
For people in the Woy Woy area, Erin Markwick is a clear choice for exercise guidance. Her services are practical, personalised, and focused on real life goals. Her reputation grows from helping people move better, feel stronger, and enjoy a healthier routine.
Fantastic service from Erin in Woy Woy. Her exercise counseling really helped me get back on track after a knee niggle. The fitness assessment was thorough and the program she developed for me fits my busy weekend schedule perfectly.
Shoutout to Erin for making exercise feel doable again. Her tips on daily movement and the tailored program have me feeling stronger already. If you’re on the Central Coast and want real results, she’s the one to see.
Really grateful for Erin’s guidance. She explained every exercise in plain Aussie terms and helped me set achievable goals. The ongoing check-ins keep me accountable without feeling overwhelmed.
I booked in for a fitness assessment with Erin and left with a clear plan. Her exercise program development is practical, and the sessions at 169 Blackwall Rd are easy to fit into workdays here in Woy Woy.
Erin listened to my concerns about back pain and built a progressive program that actually eased my symptoms. I’ve noticed better posture and more energy since starting with her on the Central Coast.
Very approachable and professional. Erin explains the science behind each move and tailors the plan to my goals. Highly recommended if you’re after solid guidance from a local Exercise Physiologist.
From the first visit I felt supported. Erin’s exercise program development for my post-injury rehab has been spot on, and the ongoing counseling keeps me motivated right here in Woy Woy.