The Wellnest Collective, Woy Woy
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Dr. Heidi Emery is a Clinical Psychologist and Psychologist based at The Wellnest Collective in Woy Woy, NSW. She brings experience working with individuals, couples and families to support mental wellbeing. Her work at 112 Blackwall Road, Woy Woy 2256 keeps care close to the coast of New South Wales. She offers a range of services to suit different needs, including individual therapy sessions, couples therapy sessions, and family therapy sessions. Her approach also uses proven methods like cognitive-behavioral therapy (CBT) and practical stress management techniques to help people feel more in control of their thoughts and feelings. This makes her a strong choice for people seeking clear, practical strategies to handle everyday life challenges.
Heidi’s clinic, The Wellnest Collective, focuses on warm, respectful care that treats every person with dignity. She carefully listens to what clients share and adapts therapy to fit their unique situation. Her style is patient-friendly and easy to understand. She explains steps in simple terms so clients can follow along and practice new skills at home or in daily life. She aims to create a safe space where clients feel supported as they work toward better moods, healthier relationships, and stronger coping skills.
In her practice, Heidi values location accessibility and a welcoming environment in Woy Woy. She works with individuals who want to improve mental health, couples seeking stronger communication and connection, and families aiming for closer bonds. Her services focus on building practical tools for stress management and resilience, using evidence-based methods that have helped many Australians manage anxiety, worry, and life changes.
Heidi is committed to ongoing learning and professional development. By staying current with research and best practices, she keeps her techniques effective and relevant for her clients. She also believes in teamwork within the clinic, coordinating with other professionals when needed to support clients’ overall wellbeing.
Patients who choose Heidi often feel heard, respected, and confident in their care. Her clear explanations, steady guidance, and steady presence help build trust and comfort. With a strong local reputation in Woy Woy and the broader NSW area, Heidi Emery embodies expertise and a thoughtful, client-centered approach to mental health.
I started seeing Dr Heidi Emery for CBT and stress management, and it’s made a real difference. The sessions in Woy Woy felt calm and practical, and I’ve learned tools I actually use every day.
After a rough few months, Heidi helped my partner and I with couples therapy. We left our first appointment feeling hopeful and a lot clearer about how to communicate better. Highly recommend for anyone in NSW coastal towns like Woy Woy.
I’ve pursued individual therapy with Heidi at 112 Blackwall Road and I appreciate how grounded she is. The CBT techniques she taught me are simple to apply and have reduced my daily anxiety significantly.
Grateful to have found a psychologist who understands stress management from a practical angle. Heidi’s sessions in Woy Woy give you real strategies, not just talk. I feel more in control now.
We did family therapy with Heidi and found it incredibly constructive. She kept everyone involved and offered clear steps we could take at home. The whole approach felt respectful and supportive.
Heidi Emery has a warm, down-to-earth approach. Her CBT work helped me tackle intrusive thoughts, and the stress management tips are ones I can actually keep using day-to-day.
From the first visit at 112 Blackwall Road, I felt heard. Heidi’s guidance for individual therapy has given me confidence and a better toolkit for managing my mood and everyday stress.