Curious Minds Studio, Woonona
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
Demi Rojo is a Psychiatrist? No, a Psychologist. She works at Curious Minds Studio in Woonona, NSW, Australia. Her clinic is located at 26 Ball Street, Woonona 2517. She helps people with their thoughts, feelings, and daily life. Her profile shows a strong focus on therapy and gentle care for mental health. Degree and years of experience are not listed, but she is described as an experienced psychologist who cares for her clients in Australia.
Demi Rojo’s services include individual counseling sessions. She also uses Cognitive Behavioral Therapy (CBT) to help people change unhelpful thoughts and habits. She offers stress management techniques to reduce everyday worries. She conducts anxiety and depression screening to better understand a person’s needs. Mindfulness exercises are used to help clients stay present and calm. These services are available through Curious Minds Studio in Woonona, a suburb near Wollongong in New South Wales.
People may come to Demi Rojo for support with worries, fear, sadness, or tough life events. Her approach is clear and patient friendly. She explains ideas in simple terms so clients can understand and participate in their own care. She emphasizes practical skills that people can use at home, at work, or at school.
In her practice, she focuses on location and access for clients. Woonona residents and nearby areas in NSW can reach her at the Curious Minds Studio. The clinic lists a local phone number (02) 4250 4353 for bookings and information. The environment is described as welcoming and professional, aiming to create safety and trust for every session.
Demi Rojo promotes continuous learning and up-to-date care. She stays current with therapy methods and mental health guidelines. She values teamwork with other health professionals when needed, to provide well-rounded care. She works to build strong, respectful relationships with clients and their families.
Clients can feel confident in Demi Rojo’s expertise and commitment. Her local presence in Woonona, NSW, and her focus on practical therapy tools help people take steps toward better mental well-being. Trust in her care grows from consistent, compassionate sessions and a clear plan tailored to each person.
Found Demi Rojo in Woonona after a rough few months, and her CBT approach really clicked for me. The sessions at 26 Ball Street feel private and supportive, plus I’ve picked up simple mindfulness exercises I actually use daily. Highly recommend for anyone dealing with anxiety.
I was sceptical at first, but the stress management techniques Demi shared have made a noticeable difference. The NSW coastal air around Wollongong makes it easy to talk openly in her calm, non-judgmental space in Woonona. 5 stars from me.
Demi Rojo helped me with a practical plan for managing depression and anxious thoughts. The sessions felt personalised and respectful, and I left with easy CBT tools I actually use. Would definitely recommend to people in the Illawarra area.
I was worried about starting therapy, but Demi’s approach is gentle and evidence-based. The mindfulness exercises we practiced in her Woonona clinic have become a part of my daily routine, and I’m sleeping better since we started.
From the first session, Demi made me feel understood. The anxiety and depression screening was thorough, and the follow-up plan was clear. I’ve felt a real shift in how I handle stress at work and home here in NSW.
I appreciate how practical Demi’s sessions are. The cognitive behavioral strategies are straightforward to implement, and the local setting in Woonona makes it convenient for someone like me living near Wollongong. Highly recommended.
Demi Rojo helped me reframe my thoughts and build resilience with simple, effective tools. The session room on Ball Street feels private and welcoming, and I’ve noticed less worry about everyday triggers. Would suggest to friends in the area.