Woonona
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Consultation Fee
Not specified

Osteopath

Joint manipulation
Muscle stretching
Exercise prescription
Nutrition counseling
Dr Kathryn June Freestone is an Osteopath based in Woonona, NSW. She works at a clinic in 1 Russell Street, Woonona 2517. Degree and years of experience are not specified in the profile, but she is identified by her role as an Osteopath and her practice location in Australia. Her services focus on gentle and practical care for the body. She offers joint manipulation, muscle stretching, exercise prescription, and nutrition counseling to help people feel better and move more easily. These skills are designed to support common problems from aches and stiffness to injuries and everyday wear and tear.
Dr Freestone’s location is in Woonona, a suburb near Wollongong in New South Wales. This makes her accessible to people living in and around the Illawarra region. Her clinic address, 1 Russell Street, places her in a local community clinic that is easy to reach for patients from nearby suburbs and towns.
In patient care terms, she appears to focus on hands-on treatment like joint manipulation and targeted muscle stretching, along with practical guidance such as exercise routines and nutrition advice. This combination can help patients build strength, flexibility, and healthy habits over time. Her approach seems practical and action-oriented, aiming to support everyday activities and better posture.
The profile highlights an emphasis on continuous learning and teamwork through services that require ongoing assessment and collaboration with patients. By prescribing exercises and offering nutrition counseling, she encourages patients to take an active role in their own recovery and daily health. Interactions are likely to be clear and supportive, helping patients understand what to do and why it matters for their healing and well-being.
People seeking osteopathic care in or around Woonona can trust a local practitioner who combines manual techniques with lifestyle advice. With her focus on hands-on care, personalized exercise plans, and nutrition guidance, Dr Freestone brings a balanced approach to managing musculoskeletal health. Her local presence in NSW supports a reliable option for patients seeking consistent and patient-friendly therapy.
Overall, her expertise lies in osteopathy with practical services designed to improve movement, reduce pain, and support long-term health in the Australian context.
