Woonona
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Massage Therapist
4.5
Relaxation massage
Deep tissue massage
Sports massage
Trigger point therapy
Zarah Hadfield is a Massage Therapist with a focus on helping people feel better through touch and targeted care. Her work centers on relaxation, pain relief, and athletic recovery, making her a good fit for those who want to ease daily stress or recover from sports or workouts. While her degree and years of experience aren’t listed here, Zarah brings a professional approach to every session and makes safety and comfort a priority. She practices at a warm and convenient location in Australia, specifically Suite C, 395 Princes Highway, Woonona, NSW 2517.
Zarah’s services cover a range of massage styles to meet different needs. She offers Relaxation Massage to gently unwind the body and mind. For more intensive work, she provides Deep Tissue Massage to target muscle layers beneath the surface. Sports Massage helps athletes and active people prepare for or recover from workouts. Trigger Point Therapy can address stubborn knots that limit movement and cause pain. These options allow clients to choose the best fit for their goals and comfort level.
The clinic in Woonona gives a convenient local option for people living in the northern part of the Illawarra region and nearby suburbs. Clients can expect clear communication about what each session aims to do, with a focus on comfort, breathing, and gradual progress. Zarah emphasizes a steady, client-centered approach, listening to concerns and adjusting pressure and technique to suit individual needs. She explains movements in simple terms, making it easy for first-time clients to feel confident and involved in their care.
Zarah values continuous learning and keeps up with new techniques and best practices in massage therapy. This helps her offer up-to-date care and safe treatment plans. She also believes in teamwork between client and therapist, and she is open to coordinating with other health professionals when it benefits the client’s recovery or wellbeing.
People in Woonona and the wider NSW area can trust Zarah Hadfield for consistent, respectful care that targets comfort, mobility, and relief. Her clear focus on client needs, professional standards, and practical results supports a strong reputation for expertise in massage therapy in Australia.
Couldn't be happier with my deep tissue session in Suite C. Zarah found all the stubborn knots and worked them out without making me feel wrecked. Left feeling lighter and more relaxed, and the care after care tips were spot on.
Great short notice appointment in Woonona. Loved the mix of relaxation and targeted trigger point work. I’ve booked again for next week, highly recommend for anyone chasing real relief after sports.
As a regular gym goer, I need a massage that hits the spots. Zarah's deep tissue and sports massage did exactly that. The location on Princes Highway is easy, and I felt calmer after the session.
Very grateful for the thorough treatment. The trigger point therapy was precise and effective, and Zarah explained what she was doing in a way I could understand. Highly recommend for anyone in the Wollongong area.
Fantastic service in Woonona. The relaxation massage was perfect after a long week. I left with less tension in my shoulders and back. Will be back for sure.
Booked after a sports game and was not disappointed. Zarah tailored the session to my sore neck and lower back, and the deep tissue work was exactly what I needed. Great value for money.
Easy to book, friendly vibe, and powerful results. The combination of trigger point therapy and sports massage helped me recover faster after training. See you again soon, Princes Highway studio.