Romy O'Brien

Romy O'Brien is a Dietitian and Nutritionist based in Woonona, NSW 2517. She brings professional knowledge to help people with food and health. Her work focuses on nutritional counseling, meal planning, weight management advice, and nutrition education. She works in the Woonona clinic, serving clients across the Wollongong region in New South Wales. Her friendly approach makes it easy for people to start their journey toward better eating. She uses simple explanations so patients can understand how food affects energy, mood, and overall health. Romy O'Brien emphasizes practical steps that fit busy Australian lives. She helps clients set achievable goals and make steady progress with their diet and lifestyle. Her care includes listening to concerns, answering questions, and adapting plans to fit individual needs. The goal is to create healthy habits that last.

Location and accessibility are important in her practice. The Woonona clinic is a local option for families and individuals living in Woonona and nearby suburbs in the Illawarra region. Romy offers clear guidance on what to eat, how to balance meals, and how to manage portions. She can help with everyday nutrition, not just special diets.

Services she provides include nutritional counseling, tailored meal planning, weight management advice, and nutrition education. Patients can expect practical tips for grocery shopping, meal prep, and deciding what to eat at different times of the day. Romy supports clients with consistent check-ins to track progress and adjust plans as needed. She believes in a respectful, non-judgmental approach where small changes lead to big improvements over time. Teamwork is important. She may work with other health professionals to support each client’s goals. Continuous learning is part of her practice. Romy stays up to date with new nutrition research and guidelines to offer current, evidence-based advice.

Trust and reputation matter to Romy O'Brien. Her focus on patient-centered care, clear communication, and practical strategies helps people feel confident in their nutrition journey. Her experience in the local community and commitment to quality care make her a reliable choice for diet and health needs in Woonona and the broader NSW area. Clients can reach her by phone at 0295200444. Payment options include Direct Debit, Visa, and PayPal.