Woongarrah
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Consultation Fee
Not specified

Exercise Physiologist, Massage Therapist

Personalized exercise plans
Guidance on physical activity
Massage therapy sessions
Relaxation techniques
Stress management advice
Miss Kyrah Tos is an Exercise Physiologist and Massage Therapist. Degree: not specified. Years of experience: not specified. Workplace: Woongarrah Clinic, Level 1, 3 Mary Mackillop Dr, Woongarrah NSW 2259. She helps people in Australia with exercise and massage. This makes her a great choice for people who want to improve fitness or reduce stress.
Miss Kyrah Tos brings a calm, friendly approach to health care. She offers personalized exercise plans. She also guides patients on physical activity that fits their daily life. If you are starting a new workout or managing a long-term condition, her plans are simple and doable. Massage therapy sessions are another key service. These sessions can help with muscle tension, stiffness, and relaxation. She also teaches relaxation techniques and shares stress management tips.
The Woongarrah clinic is easy to reach in New South Wales. It is located at Level 1, 3 Mary Mackillop Dr, Woongarrah 2259. Patients can contact the clinic by phone at 0243921547. The local setting makes it convenient for people from nearby towns and suburbs to access care.
In her care style, Miss Kyrah Tos puts patient comfort first. She listens to concerns and explains treatment options in simple language. Her service focuses on practical steps that patients can follow at home and in daily life. She combines exercise guidance with massage to support both physical health and overall well-being. She emphasizes safe movement and gradual progress.
She believes in continuous learning. This helps her stay up to date with the best ways to help clients. She works well with a team. She coordinates with other health professionals when needed. This teamwork helps patients get thorough care.
For people looking to improve fitness, reduce stress, or ease body pain, Miss Kyrah Tos offers reliable care. Her mix of exercise planning and massage therapy fits many needs. Her local presence in Woongarrah makes her a trusted choice for families and individuals in New South Wales. Her growing reputation comes from clear guidance, respectful care, and steady results. You can feel confident in her expertise and commitment to your health goals.
