Zoe Haddad

Zoe Haddad is an Exercise Physiologist and Personal Trainer. Degree: not specified. Experience: not specified. She works at Fitness First Cronulla, Woolooware, NSW, located at 449 Captain Cook Drive, Woolooware 2230. This makes her a local expert in the Woolooware and Cronulla area. She offers services that focus on getting you fit and healthier. This includes personalized exercise plans, fitness assessments, nutritional guidance, and cardiovascular fitness training. Her work blends science with practical workouts to help you move better and feel stronger.

In her role, Zoe is part of the Australian fitness community. She is based in Woolooware and serves nearby areas like Cronulla and the southern Sydney coast. Her clinic address at 449 Captain Cook Drive makes it easy to find her for a session. She also shares helpful guidance online and during in-person visits at Fitness First Cronulla. The local setting in New South Wales helps her tailor programs to Australian weather, spaces, and facilities. Patients can expect clear directions for workouts and clear explanations of goals. She emphasizes safety and steady progress in every plan.

Zoe tailors plans to fit each person. She designs personalized exercise plans that match fitness level and goals. She conducts fitness assessments to check strength, endurance, and heart health. She provides nutritional guidance to support training and daily eating habits. Her cardiovascular fitness training supports heart health and daily energy. She aims to help you build sustainable habits. Her approach feels practical and supportive for everyday life.
Zoe values ongoing learning. She stays current with new exercise methods and guidelines. She applies this knowledge to her practice at Fitness First Cronulla. She works with clients to set realistic targets and track progress over time. Teamwork is important to her. She collaborates with other health professionals when needed to support clients.
Clients trust Zoe for a steady, respectful approach. Her local reputation in Woolooware and Cronulla reflects her commitment to patient care. She uses clear communication and friendly coaching to guide you toward your health goals. With Zoe, you gain experience, reliable guidance, and a pathway to long-term fitness success in NSW.