Counselling and Wellbeing Centre, Woolloongabba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Relaxation exercises
Toni Phillips is a psychologist working at the Counselling and Wellbeing Centre in Woolloongabba, Queensland. She brings her expertise as a psychologist to help people cope with stress, emotions, and everyday challenges. While a formal degree is not listed here, her work as a psychologist at a dedicated centre shows she focuses on mental health and wellbeing. Toni offers counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises to support her clients. This makes her a good choice for people seeking practical ways to improve mood, handle worries, and build healthier habits.
Toni's clinic is located at 2 Deshon Street in Woolloongabba, a suburb in Brisbane. The Woolloongabba area is known for its friendly community feel and easy access to services. If you are in Brisbane, you can reach her team at the Counselling and Wellbeing Centre by phone at 07 3891 2273. Reaching out is a simple first step to finding support in the local area.
In terms of services, Toni provides a range of approaches. Counseling sessions can help with talking through thoughts and feelings in a safe and respectful space. Behavioral therapy is available for changing patterns that may hold someone back. She also shares stress management techniques and relaxation exercises that people can use at home or work. These tools are designed to be straightforward and practical, so clients can apply them in daily life.
Toni emphasizes a patient-friendly style. She aims to listen carefully and respond in a clear, kind way. This helps clients feel understood and respected. She believes in ongoing learning and growth, staying up to date with best practices in psychology to offer helpful care. Collaboration with other professionals and the client’s own support network is part of her approach. Teamwork helps create a strong plan for improvement and safety.
Trust in Toni’s care grows from consistent, compassionate help and a track record of guiding people toward calmer minds and better moods. Her work at a local Brisbane clinic contributes to a welcoming, reliable reputation. Her expertise in counseling, behavioral therapy, and stress relief strategies makes her a solid choice for those seeking support in Australia.
I started seeing Toni in Woolloongabba for some stress I’d been carrying at work. Her calm approach and simple relaxation exercises helped me breathe through tough days. I’ve left each session feeling lighter and more in control.
Very grateful I found Toni for a bit of behavioral therapy alongside counselling. She explained things in a way that finally clicked, and I’ve got real tools to handle anxiety day-to-day here in Brisbane.
Toni’s sessions are practical and warm. The stress management techniques she shared have become part of my weekly routine, and I notice a big drop in my overall worry levels. Highly recommend for anyone in the Woolloongabba area.
I wasn’t sure what to expect, but Toni’s counselling and emphasis on relaxation exercises have made a real difference. I felt supported and understood from the first appointment in Queensland’s sunny climate.
As someone juggling parenting and work, Toni helped with practical coping strategies and behavioural techniques. My wife even noticed I’m calmer after our sessions near Woolloongabba.
Relieved to find a psychologist who uses clear, actionable steps. Toni gave me simple breathing and stress management practices that I actually use, and I feel more confident tackling challenging days.
I attended a few counselling sessions with Toni and appreciated her thoughtful approach. The relaxation exercises are easy to do at home, and I’ve started sleeping better in Brisbane thanks to her guidance.