Mindful Psychology, Woolloongabba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Samantha Courtney, Psychologist. Degree not specified in the profile. Years of experience not specified. Works at Mindful Psychology in Woolloongabba, Queensland. This is a trusted local clinic in Brisbane’s inner south. The team helps people with mental well-being using practical, evidence-based methods.
Samantha Courtney specializes in psychology and offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques. She uses clear steps that help people feel calmer and more in control. Her services are available to adults and young adults who want to understand thoughts, feelings, and actions better. The goal is to make everyday life easier and more manageable.
In Woolloongabba, Mindful Psychology is easy to reach from nearby suburbs like Dutton Park, South Brisbane, Woolloongabba, and Annerley. The clinic’s address is 5/6 Qualtrough Street, Woolloongabba QLD 4102. For people living across Brisbane and the surrounding area, private sessions can be arranged in a private, comfortable setting. The location is convenient for locals who work nearby or catch public transport.
The kinds of services offered include counseling sessions where clients can talk openly, behavioral therapy to change patterns, and CBT to reframe negative thoughts. Relaxation techniques are also taught to help reduce stress quickly. Stress management techniques are easy to learn and use at home or work. These tools are designed to fit into daily routines and small, real-life steps.
Patient care style is supportive and calm. Samantha explains things in simple words and checks that clients understand. The approach focuses on listening, respect, and collaboration. She encourages questions and choices, so clients feel involved in their care. The clinic also supports ongoing learning. Keeping up with new ideas in psychology helps her offer effective, modern care.
Teamwork is important at Mindful Psychology. The team works with clients to set goals and track progress. They coordinate with families or other health professionals when needed. This approach helps people feel supported from different angles.
People choose Samantha Courtney for reliable, local care they can trust. The clinic has a strong reputation for clear communication and practical strategies. Her expertise in CBT and relaxation techniques helps many clients manage stress, anxiety, and everyday worries. If you’re looking for a friendly psychologist in Brisbane’s inner south, Mindful Psychology in Woolloongabba is a solid choice. You can call 0733915833 to arrange an appointment or learn more about the services.
Booked a few counseling sessions with Samantha in Woolloongabba and felt a real shift after our CBT exercises. Her practical approach to stress management has helped me sleep better and handle work pressure much more calmly.
Samantha has a warm, no-nonsense style that puts you at ease. The relaxation techniques she taught during our sessions in Woolloongabba have become part of my daily routine, and I’m noticing less anxiety overall.
I was skeptical about talking therapies, but Samantha explained CBT in a simple way and we worked through real-life scenarios. Highly grateful for the progress I’ve made and the convenient location in Brisbane’s south side.
Came in stressed from city life and left feeling equipped with concrete techniques. The behavioral therapy sessions at 5/6 Qualtrough Street were exactly what I needed to reset my routine.
Relief is an understatement. The combination of counseling and practical CBT exercises helped me manage anxiety during intense deadlines. The Woolloongabba clinic has a peaceful vibe that supports the work.
Samantha is patient, insightful and practical. I learnt new stress management techniques that I actually use every week. It’s been a real confidence boost working with her.
Grateful for the friendly guidance and clear plan Samantha provided. The relaxation techniques we practiced in our sessions really helped me stay grounded during challenging times in Brisbane.