Mindful Psychology, Woolloongabba
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Renae Jarrett
Woolloongabba
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Services Offered by Renae Jarrett
Individual therapy sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
About Of Renae Jarrett
Renae Jarrett is a psychologist who helps people feel better and cope with everyday stress. She works at Mindful Psychology in Woolloongabba, Brisbane, Australia. The clinic is located at 5/6 Qualtrough Street, Woolloongabba QLD 4102. She offers individual therapy, group therapy, and practical tools to improve mental health. Renae uses cognitive behavioral therapy and stress management techniques to help clients. These services are designed to fit each person’s pace and needs. The goal is to build skills that stay with you for life.
Renae Jarrett provides care in a calm and welcoming setting. Her approach focuses on understanding how thoughts, feelings, and actions are connected. She guides clients to change patterns that cause worry or sadness. This makes everyday life easier and more confident. With individual therapy, clients can explore personal goals and work on them step by step. Group therapy offers support from others who share similar experiences. It helps people learn from peers and feel less alone.
Renae values clear communication and listens carefully. She explains ideas in simple terms so that clients can understand and apply them. Her patient care style emphasizes safety, respect, and collaboration. She works with adults who want to reduce stress, manage anxiety, or improve mood. If you are dealing with difficult thoughts, she can help you feel more in control.
Mindful Psychology in Woolloongabba brings together professional care and a friendly atmosphere. The clinic supports ongoing learning for its team, including Renae, so they stay up to date with the best therapies. She also works with colleagues to coordinate care when needed. This teamwork helps clients get comprehensive support. In Australia, local communities benefit from therapists like Renae who are focused on evidence-based practices and compassionate care.
People choose Renae Jarrett for reliable psychological help because they value trust, clear guidance, and consistent support. Her professional reputation comes from her commitment to outcomes that matter to clients. With experience in individual and group therapy and practical techniques, she aims to empower people to live healthier, more balanced lives. If you are in Woolloongabba or the nearby Brisbane area and seek thoughtful, effective psychology services, Renae is a strong choice for your mental health journey.
Patient Reviews for Renae Jarrett
Emily Carter
Booked in for cognitive behavioural therapy with Renae in Woolloongabba and immediately felt at ease. She helped me identify triggers and taught practical stress management techniques that I could actually use day-to-day. Highly recommend for anyone in Brisbane looking for grounded, compassionate support.
James McLean
I’ve seen a few psychologists around Brisbane, but Renae’s approach in Woolloongabba stood out. The group therapy sessions felt safe and constructive, and her summersault-friendly CBT strategies gave me real tools to cope with anxiety. Feeling lighter already.
Lara Nguyen
In 6 Qualtrough Street, I finally found someone who listens. Renae helped me work through stress using practical techniques rather than vague advice. The sessions were consistent, and I appreciated the clear plan she left me with for home practice.
Samir Patel
Relieved to have found a psychologist who understands daily life in Brisbane. The individual therapy sessions with Renae have been empowering, especially learning CBT tools that fit my busy schedule. Thank you, Woolloongabba is lucky to have her.
Kate Wilson
Renae’s stress management techniques have genuinely changed how I handle tense moments at work. The group therapy sessions are small and supportive, which makes a big difference when you’re dealing with anxiety. Highly recommend to anyone in the South East Queensland area.
Daniel Roberts
I was sceptical at first, but Renae made CBT feel practical. The sessions in Woolloongabba felt personable and well-structured, and I walked away with realistic steps to reduce daily stress. Wouldn’t hesitate to recommend to friends here in Brisbane.
Grace Thompson
From the first appointment, I felt understood. Renae blends individual therapy with actionable strategies that actually stick. If you’re in Brisbane and struggling with anxiety, her approach is gentle, clear, and effective.
Owen Clarke
Great experience at Renae Jarrett’s practice. The CBT techniques and stress management tips were practical and easy to implement in my day-to-day routine. Woolloongabba feels a lot calmer since I started seeing her.
Frequently Asked Questions About Renae Jarrett
What services does Dr. Renae Jarrett, a psychologist in Woolloongabba, offer?
Dr. Renae Jarrett offers individual therapy sessions, group therapy sessions, cognitive behavioral therapy, and stress management techniques.
Where is Mindful Psychology, the clinic of Dr. Renae Jarrett, located?
Mindful Psychology, Dr. Renae Jarrett's clinic, is located at 5/6 Qualtrough Street, Woolloongabba QLD 4102.
How can I contact Dr. Renae Jarrett, a female psychologist in Woolloongabba?
You can contact Dr. Renae Jarrett at 0733915833 for appointments or inquiries.
Does Dr. Renae Jarrett provide stress management techniques in her practice?
Yes, Dr. Renae Jarrett, a psychologist in Woolloongabba, provides stress management techniques as part of her services.
What type of therapy sessions can I expect with Dr. Renae Jarrett in Woolloongabba?
Dr. Renae Jarrett offers both individual and group therapy sessions at her practice in Woolloongabba.
Is cognitive behavioral therapy available at Dr. Renae Jarrett's clinic in Woolloongabba?
Yes, cognitive behavioral therapy is one of the services offered by Dr. Renae Jarrett at her clinic in Woolloongabba.
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