Renae Jarrett

Renae Jarrett is a psychologist who helps people feel better and cope with everyday stress. She works at Mindful Psychology in Woolloongabba, Brisbane, Australia. The clinic is located at 5/6 Qualtrough Street, Woolloongabba QLD 4102. She offers individual therapy, group therapy, and practical tools to improve mental health. Renae uses cognitive behavioral therapy and stress management techniques to help clients. These services are designed to fit each person’s pace and needs. The goal is to build skills that stay with you for life.

Renae Jarrett provides care in a calm and welcoming setting. Her approach focuses on understanding how thoughts, feelings, and actions are connected. She guides clients to change patterns that cause worry or sadness. This makes everyday life easier and more confident. With individual therapy, clients can explore personal goals and work on them step by step. Group therapy offers support from others who share similar experiences. It helps people learn from peers and feel less alone.

Renae values clear communication and listens carefully. She explains ideas in simple terms so that clients can understand and apply them. Her patient care style emphasizes safety, respect, and collaboration. She works with adults who want to reduce stress, manage anxiety, or improve mood. If you are dealing with difficult thoughts, she can help you feel more in control.

Mindful Psychology in Woolloongabba brings together professional care and a friendly atmosphere. The clinic supports ongoing learning for its team, including Renae, so they stay up to date with the best therapies. She also works with colleagues to coordinate care when needed. This teamwork helps clients get comprehensive support. In Australia, local communities benefit from therapists like Renae who are focused on evidence-based practices and compassionate care.

People choose Renae Jarrett for reliable psychological help because they value trust, clear guidance, and consistent support. Her professional reputation comes from her commitment to outcomes that matter to clients. With experience in individual and group therapy and practical techniques, she aims to empower people to live healthier, more balanced lives. If you are in Woolloongabba or the nearby Brisbane area and seek thoughtful, effective psychology services, Renae is a strong choice for your mental health journey.