Centre for Relational & Sexual Wellbeing, Woolloongabba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy
Stress management techniques
Meet Hilary Lindberg, a psychologist based in Woolloongabba, Queensland. She works at the Centre for Relational & Sexual Wellbeing, located at 6 Arne Street, Woolloongabba QLD 4102. Degree: not specified. Years of experience: not specified. She focuses on helping people with their thoughts, feelings, and relationships. She provides individual therapy, couples counseling, and family therapy. Her approach also uses cognitive-behavioral therapy and practical stress management techniques. This makes her sessions useful for many people and families in Australia, especially in the Brisbane area.
Hilary’s clinic serves clients who want clear, kind guidance in a safe space. If you live in Woolloongabba or nearby suburbs, you can reach her easily through the Centre for Relational & Sexual Wellbeing. The address places her in a convenient Brisbane southside location, close to local shops and transport routes.
In her practice, she offers individual therapy sessions to help you work through personal worries, anxiety, or mood concerns. She also offers couples counseling, which can help partners communicate better and rebuild trust. Family therapy is another key service, helping households find healthier ways to solve problems together. Her tools include cognitive-behavioral therapy, a common, practical approach that helps people change thought patterns and behaviors step by step. She also teaches stress management techniques to support everyday life and long-term well‑being.
The care style at her clinic is friendly, respectful, and focused on you. She aims to listen carefully and to explain what she’s doing in simple terms. This makes therapy feel clear and manageable. She emphasizes a collaborative approach, where you and your loved ones are partners in the process. Continuous learning is important to Hilary. She stays updated with new research and methods to provide effective care. Teamwork matters in her work, and she often coordinates with other professionals to support your goals.
For people looking for a trusted psychologist in Brisbane’s southside, Hilary Lindberg offers experienced guidance and a steady hand. Her reputation rests on thoughtful care, clear communication, and proven techniques that help individuals and families move forward. With her expertise, you can feel supported as you work toward healthier relationships and better mental well-being.
I started weekly sessions with Hilary in Woolloongabba and felt an immediate sense of understanding. Her CBT techniques have helped me manage my anxiety day to day, and the stress relief tools she shares are simple to fit into a busy week. Highly recommend for anyone in Brisbane needing practical guidance.
After a rough few months, I tried couples counselling with Hilary. She helped us communicate more clearly and rebuilt trust in a calm, respectful way. The sessions in Woolloongabba were always comfortable and well paced. Feeling hopeful again.
Hilary’s approach to family therapy has been a game changer for us. We learned practical strategies for stress management and improved listening as a family. I’m grateful for the support and the clear plan she provided.
I saw Hilary for individual therapy and appreciated how she listened without judgment. The CBT exercises are now part of my daily routine, and I notice the difference in how I handle work stress. Woolloongabba is lucky to have her.
As someone who’s never really clicked with therapy before, Hilary made it feel approachable. The sessions in QLD felt intimate yet professional, and I left each meeting with a practical plan for the week.
Fantastic experience with Hilary for cognitive-behavioral therapy. She offered useful techniques tailored to my life in South Brisbane, and I could see improvements in my mood and focus after just a few sessions.
Grateful for Hilary’s clear guidance and supportive manner. The stress management strategies she shared are simple to implement, and I’ve noticed less tension during workdays. Would recommend to anyone in the Brisbane area.