Woolloongabba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Eleanor Armstrong, Psychologist. Based in Woolloongabba, Queensland, she delivers psychological care at the Woolloongabba clinic located at Bump & Beyond Obstetrics, Shop 2 Trafalgar Lane, 855 Stanley Street, Woolloongabba QLD 4102. You can reach her at 0413815894.
In this clinic, her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques. These options are available to help people manage daily challenges, feel calmer, and build healthier habits.
Her approach centers on clear, practical support. She guides clients through evidence-based methods to understand thoughts and feelings, learn new coping skills, and reduce worries. This helps with mood, sleep, and overall wellbeing.
The Woolloongabba location is convenient for residents and visitors in Brisbane’s inner south, offering a calm space for private, confidential sessions. The practice emphasizes easy access to care in a supportive setting, with clear steps and flexible options for counseling and therapy.
Patient care focuses on gentle guidance, with tools like CBT and relaxation techniques that you can use in daily life. The clinic also provides strategies to manage stress and build resilience, which can be useful for families and individuals dealing with obstetric or life changes.
The profile reflects a commitment to ongoing learning and collaboration within the care team. This helps ensure that treatment stays current and effective, aligning with best practices in psychology and mental health care.
For people in Woolloongabba and surrounding Brisbane areas, Eleanor Armstrong offers trusted expertise in psychology, backed by a professional approach and a solid local reputation. Her work at the Woolloongabba clinic conveys reliability, care, and a focus on helping patients feel understood and supported on their wellbeing journey.
Had a really positive first session with Dr Eleanor Armstrong in Woolloongabba. I appreciated the calm CBT approach and the practical breathing techniques she taught. felt understood and supported, especially during a stressful week.
Very grateful for Eleanor’s guidance. Her CBT strategies and stress management tips have helped me approach tough days with a clearer mind. The clinic in Trafalgar Lane is easy to get to from Stanley Street.
Relieved after my session with Eleanor. She listened without judgement and gave me practical tools for relaxation that I can use at work in Brisbane. Highly recommend for anyone dealing with anxiety or OCD tendencies.
I’ve been through a few psychologists, but Eleanor’s counseling sessions stood out. Clear cognitive behavioral techniques and warm, supportive manner. The location near Woolloongabba makes it convenient.
Eleanor provided excellent guidance for managing daily stress. The breathing and relaxation techniques she showed me are simple but effective. I already feel more in control.
A very helpful session with Eleanor. Her approach to behavioral therapy felt practical and tailored to my needs. It’s reassuring to have a psychologist who explains strategies clearly.
I left feeling hopeful after my appointment. Eleanor’s CBT-focused plan and gentle support gave me the motivation to work on my stress management. The Woolloongabba location is easy to reach and comfortable.