Zennit, Woolloomooloo
Day | Time |
---|---|
Sunday | Closed |
Monday | 4pm – 10pm |
Tuesday | 4pm – 10pm |
Wednesday | 4pm – 10pm |
Thursday | 4pm – 10pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
Dr. Anna McDonald is a psychologist with a warm approach to care. She brings a professional mindset and a patient-friendly style to her work at Zennit, Woolloomooloo, located at 133 Dowling Street, Woolloomooloo NSW 2011. Her focus is on helping people understand thoughts and feelings so they can lead happier lives. While the profile does not list a specific degree or years of experience, Dr. McDonald’s role as a psychologist shows she uses evidence-based methods to support individuals, couples, and families in the local Australian community. Her clinic in Woolloomooloo offers a welcoming space for therapy and growth. She sees clients at Zennit, a local practice where people can feel safe to explore their concerns and work toward healthier patterns of thinking and behavior. The services she provides cover a wide range of needs. Patients can access individual therapy sessions to work on personal goals and daily stress. Couples counseling helps partners improve communication, resolve conflicts, and strengthen their relationship. Family therapy supports family members to understand roles, improve dynamics, and create a more supportive home environment. Group therapy offers shared experiences with others who have similar challenges, which can build social skills and reduce isolation. Stress management techniques are included to give practical tools for handling everyday pressures. Dr. McDonald emphasizes a patient-centered approach. She listens carefully, explains options in simple terms, and tailors sessions to each person’s situation. Her care style supports open dialogue, respect, and a non-judgmental space where clients can be honest. She also values ongoing learning, keeping up with the latest research and best practices in psychology. Teamwork is important at her clinic, and she coordinates with other professionals when needed to ensure comprehensive support for clients. The location in Woolloomooloo makes her services accessible to residents and people in nearby suburbs who seek reliable mental health care. Patients can trust Dr. McDonald’s commitment to privacy, empathy, and effective strategies that aim to improve well-being. Her reputation reflects a steady dedication to helping people feel heard, understood, and capable of positive change.
Went to Anna in Woolloomooloo hoping to get a handle on stress, and I left feeling calmer and more in control. Her practical tips for daily routines really clicked for me, and the sessions felt safe and supportive.
I attended couple’s counselling with Anna and was surprised by how constructive our conversations became. She helped us understand each other better and gave us tools we actually use at home. Highly recommend.
Anna’s approach in her group sessions is thoughtful and inclusive. I appreciated the mix of activities and the clear stress management techniques she shared. Woolloomooloo was a convenient spot for me.
Feeling overwhelmed and unsure where to start, I booked individual sessions with Anna. She listened without judgment and helped me set simple goals. I’m feeling more hopeful after each visit.
Fantastic family therapy experience. Anna navigated tricky dynamics with warmth and structure, and we left with a plan that the kids actually engaged with. Very grateful to have found her in Sydney.
As someone new to therapy, I appreciated Anna’s clear explanations of techniques and how they would help with daily stress. The sessions in Woolloomooloo felt private and respectful.
Anna’s approach to individual therapy helped me build resilience and healthier thinking patterns. The tools for day-to-day stress management are practical and easy to implement.