Mind Matters Woollahra, Woollahra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Therapy sessions
Behavioral therapy
Stress management techniques
Meet Taylor Alati, Psychologist, with degree information not listed and no years of experience specified, working at Mind Matters Woollahra in Woollahra, NSW. This clinic is located at 58 Grosvenor Street, Woollahra NSW 2025, in Australia. Taylor offers clear, friendly psychology care designed to help people manage stress and find healthier ways to feel better. She focuses on counseling sessions, therapy sessions, behavioral therapy, and practical stress management techniques to support daily life in modern Australian communities. The goal is to help you feel understood and supported in a safe, private setting.
Taylor uses a straightforward approach that is easy to follow. Her services are suitable for people who want one-on-one support as well as those who prefer structured therapy plans. If you’re dealing with worry, mood changes, or difficult life events, she can help you explore thoughts and habits in a calm, respectful way. The practice at Mind Matters Woollahra emphasizes accessible care, with a warm, patient-friendly tone that fits the local Woollahra community.
Location is an important part of this care. Being in Woollahra puts Taylor close to central Sydney areas while still offering a private space for sessions. Clients can expect flexible scheduling and a respectful approach to confidentiality, with a focus on building trust from the first session.
The patient care style centers on listening, understanding, and practical skill-building. Taylor encourages small, real steps that people can practice between sessions. This includes simple stress management techniques and behavioral strategies designed to improve daily functioning and mood. She values ongoing learning and keeps up with current psychology practices to help clients in today’s environment. Teamwork matters too. If the case requires, she collaborates with others to coordinate a plan that supports the client’s goals.
People choose Mind Matters Woollahra for reliable, professional help. Taylor’s work is grounded in expertise and a calm, respectful presence. Thinking about seeking support can be a positive step toward lasting well-being in the Woollahra area and across New South Wales. You can reach the clinic at 0280809601 to arrange an appointment and start your journey toward better stress management, healthier behaviors, and improved daily life.
Found Taylor in Woollahra incredibly supportive. The sessions in Grosvenor Street felt private and easy to open up in. Her practical stress management tips have helped me handle work pressures much better.
As someone juggling anxious thoughts, I appreciated Taylor’s calm approach. The behavioral therapy exercises and coping strategies she shared have made a real difference. Highly recommend for anyone in the Paddington area seeking solid psychology support.
Grateful for the focused therapy sessions. Taylor listens without judgement and gives clear steps we can actually implement. The Woollahra setting is convenient, and I’ve noticed steady progress in my mood.
I was feeling overwhelmed and stuck. Taylor’s guidance on stress management techniques and regular counseling helped me regain energy and perspective. Respect for how respectful she is with every session in Sydney’s inner suburbs.
Taylor combines empathy with practical tools. The therapy sessions have been a turning point for me, especially with managing daily stress and anxiety. Would recommend to friends around Woollahra.
I started with some behavioral therapy to break old patterns, and I’ve seen consistent improvements. The approach felt tailored, and the results were noticeable within a few weeks. Thanks, Taylor.
Encountered a few tough days, but Taylor’s guidance on best-practice stress management gave me reliable tools to get through. The sessions in Grosvenor Street feel private and supportive.