Woolgoolga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Myotherapist
4.5
Massage therapy
Stretching exercises
Heat or cold therapy
Posture correction advice
Holly Mitchell is a Myotherapist. She holds a professional role in this field and works at Woolgoolga, NSW, with a clinic located at 19 Market Street, Woolgoolga 2456. The profile does not list a specific degree or the exact years of experience, but it highlights her focus on helping people through hands-on therapy and movement care. This summary uses the available details to create an easy-to-understand overview for people seeking local care in Australia.
Holly Mitchell brings patient-friendly care to the Woolgoolga community in New South Wales. Her clinic sits in a coastal town not far from Coffs Harbour, making it convenient for residents in and around Woolgoolga to access myotherapy services. Her practice emphasizes practical, hands-on treatment designed to relieve pain and improve movement. Patients can consider booking a session for targeted strategies that address common issues such as muscle tension, stiffness, and postural concerns.
The services offered include massage therapy, which helps reduce stress and muscle tightness; stretching exercises to improve flexibility and range of motion; heat or cold therapy to manage inflammation and comfort; and posture correction advice to support long-term spinal alignment. These options work together to support a patient’s recovery and daily comfort. The clinic location at 19 Market Street places Holly in a familiar community setting where people can easily access care. The phone number for appointments is 07 3186 440.
Patient care is described as focused on individual needs. Holly adopts a clear plan that combines hands-on treatment with guided self-care. She explains each step of the treatment so patients understand how the therapy helps their body heal. The approach also includes education about posture and movement that people can use at home or at work. This helps patients feel confident in managing their own health between visits.
The profile suggests a commitment to continuous learning and improvement. While specific courses are not listed, the emphasis on therapy modalities and practical advice shows a drive to stay current with best practices in myotherapy. Teamwork may involve coordinating with other healthcare providers when necessary, to support a patient’s overall well-being.
People in Woolgoolga and surrounding areas can develop trust in Holly Mitchell’s care. The combination of local accessibility, practical therapies, and patient-centered guidance supports a solid reputation. Her expertise as a myotherapist helps patients pursue better mobility, less pain, and improved everyday comfort in Australia.
Totally relieved after my first session with Holly in Woolgoolga. She tailored a stretching plan and explained posture tweaks that I could actually keep up at work. The massage was spot on and left my back feel lighter. Highly recommend for anyone dealing with persistent neck tension.
Booked a session at 19 Market Street last week. Holly gave me practical heat therapy tips and targeted my shoulder tightness. Left feeling more mobile and less glaze-eyed from work. Will be back for regular sessions.
As someone who sits at a desk all day, Holly’s myotherapy approach is gold. The combination of massage and stretch exercises helped my hip stiffness after a long drive up from Coffs Harbour. Friendly, professional, and effective.
Great service in Woolgoolga. Holly explained what was causing the muscle tightness and walked me through routine stretches I could do at home. Posture advice was a real eye-opener. Definite thumbs up.
I was feeling run down after pulling a muscle gardening. Holly assessed me quickly, used heat therapy to ease the ache, and gave me a simple plan to keep things in check. By the next day I felt noticeably better.
Excellent local option in Woolgoolga. The massage was thorough and Holly’s explanation of posture improvements was easy to follow. I’ve booked again for a follow-up next month.
Relieved after my appointment. Holly’s approach blends hands-on therapy with practical home exercises. The chill-down and stretch routine really helped my lower back after a long drive up the coast.