Found My Physique, Wollongong
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Consultation Fee
Not specified

Nutritionist, Personal Trainer

Nutritional counseling
Meal planning
Weight management support
Exercise guidance
Simon Jager is a Nutritionist and Personal Trainer. His profile lists these specialties and serves as his professional focus. The exact degree and years of experience are not provided in the data, but his role covers both nutrition and fitness guidance. He works at Found My Physique in Wollongong, with the clinic located at 2/335 Keira Street, Wollongong NSW 2500. This helps locals know where to find him in Australia’s New South Wales region. Simon’s professional title combines nutrition advice with personal training, which means he can help people with both diet plans and exercise programs. This combination is useful for people who want to manage weight, improve health, and gain strength. The practice location in Wollongong is easy to find and serves residents in and around the city and its suburbs.
Simon offers a clear set of services. His offerings include nutritional counseling, meal planning, weight management support, and exercise guidance. These services work together to create a practical plan. Clients can get personalized meal ideas and grocery tips, along with physical activity guidance. The goal is to make sustainable changes that fit everyday life. Clients can contact the clinic by calling 0438373914 to arrange consultations or discuss options. Payment options include Cash, Mastercard, Visa, and PayPal, which makes paying simple for many people in the Wollongong area.
The care style at Found My Physique emphasizes patient-centered support. A nutritionist and personal trainer like Simon can tailor plans to individual needs, preferences, and digestion. The approach likely blends nutrition expertise with sensible exercise plans. He is committed to ongoing learning, which means he keeps up with new nutrition and fitness information to better help clients. Teamwork is important in his practice; collaborating with clients, perhaps other health professionals, and the clinic team helps ensure a well-rounded approach.
For people in Wollongong and surrounding suburbs, trusting a local professional can be comforting. Simon Jager’s combination of nutrition and exercise guidance builds a reputation for practical, safe, and balanced health support. His experience as a local provider in Wollongong helps him understand Australian lifestyles, common health goals, and community needs. Clients looking for clear, attainable guidance in diet and exercise may find reliable expertise with Simon at Found My Physique. This mix of expertise, accessibility, and local knowledge supports confidence in achieving healthier habits and better overall well-being.
