Schema Therapy Wollongong, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Meet Sheena Takacs. She is a Clinical Psychologist and Psychologist. Her degree and years of experience are not listed, but she works at Schema Therapy Wollongong in Wollongong, NSW. The clinic is located at Level 1, Suite 2, 102 Keira Street, Wollongong 2500. Her services include individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). She communicates in English and Hungarian. Sheena offers clear, supportive care designed to help people feel understood and move forward in life.
In her practice, you can find help for many concerns. She supports adults and families through individual sessions, couples counseling, and family therapy. Behavioral therapy and CBT are used to help people change thoughts and actions that affect mood and daily life. This can be useful for anxiety, stress, mood changes, and relationship problems. Sheena’s approach is grounded in evidence-based methods, which means her techniques have been studied and shown to work in real life. She explains ideas in simple ways so you can understand what to do next.
The clinic location is easy to reach in Wollongong, a city in the Illawarra region of New South Wales. The team at Schema Therapy Wollongong works from Level 1, Suite 2, 102 Keira Street, making it convenient for local residents to access care. You can call 0242026445 to hear about appointment slots or to ask questions. Sheena’s patient care style focuses on listening, respect, and practical steps you can take at home or work. She values ongoing learning and stays up to date with therapy methods to support her clients well. She often collaborates with other professionals to ensure comprehensive care for families and couples.
People know Sheena for her calm, friendly approach and reliable guidance. Her reputation in Wollongong reflects expertise in helping people manage stress, improve relationships, and build healthier thoughts and habits. If you want a trusted psychologist in this Australian city, Sheena Takacs offers compassionate, professional support tailored to your needs, backed by clear explanations and practical strategies.
Found Sheena to be incredibly thoughtful and down-to-earth. Her CBT and practical strategies helped me tackle anxiety that had been building for years. Parking in Wollongong can be a pain, but her office on Keira Street is easy to get to, and the sessions felt well worth the trip.
I started couples counseling with Sheena and it’s been a game changer. She helped us communicate better without blaming each other. The setting on Level 1, Suite 2, Keira Street feels calm and professional—exactly what you want when you’re navigating tough conversations.
As someone who prefers a practical approach, Sheena’s CBT exercises were exactly what I needed. She explained things clearly and gave me tools I could actually use day-to-day. Highly recommend if you’re in Wollongong and want real progress.
I’ve seen a few psychologists in the area, but Sheena stood out with her warm manner and professionalism. The family therapy sessions helped my teenage son open up more, and I left feeling hopeful for our household.
Being able to speak some Hungarian with Sheena was a nice bonus, but more than that, she listened with real attention. The sessions in Wollongong are flexible and covered a broad range of issues—from stress to sleep problems.
Relief doesn’t come quickly, but after a few sessions I noticed a shift in my perspective. Sheena’s behavioral therapy approach helped me build healthier habits and feel more in control again. Would recommend to anyone in the Illawarra region.
I really valued Sheena’s non-judgemental style and clear plan for our family therapy. The tools she gave us are simple to implement and have already improved family dynamics at home in North Wollongong.