Meagan Baltoski

Meagan Baltoski is a clinical psychologist based in Wollongong, NSW, offering expert mental health care through Sage Health Illawarra. Specialty: Clinical Psychologist, Psychologist. Degree and years of experience are not listed, but she brings professional training and a focus on evidence-based therapies to her practice at Sage Health Illawarra, Suite 6, 135 Crown Street, Wollongong 2500.

Her work centre is in Wollongong, a vibrant city on the New South Wales coast, where she helps adults, couples, and families. The clinic location is easily reachable in the Wollongong area, with services designed to fit into local life and understand the needs of the surrounding suburbs and community.

Meagan offers a range of support options to suit different goals. She provides individual therapy sessions to help people manage stress, anxiety, mood changes, and personal challenges. Couples counseling is available to improve communication, rebuild trust, and strengthen relationships. Family therapy can help when multiple members are involved in the process of healing and change. She also teaches practical tools for everyday life. Cognitive Behavioral Therapy (CBT) is one of the core approaches used to change unhelpful thoughts and behaviours. Stress management techniques are included to help people cope better in busy lives.

The care style is patient-centered and collaborative. Meagan focuses on clear communication, practical strategies, and a supportive environment where clients feel heard and respected. She emphasizes ongoing learning and uses up-to-date methods to guide treatment. Collaboration with other health professionals can be part of the plan when needed, to ensure the best outcomes for each person or family.

For residents of Wollongong and the greater Illawarra region, having a local psychologist can make a big difference. Meagan’s practice at Sage Health Illawarra combines accessibility with professional care, aiming to build trust and lasting improvement. Clients can reach her at the Wollongong clinic to discuss goals, book sessions, or start a plan for better mental health. The service highlights a strong Australian clinical standard, a commitment to confidentiality, and a professional reputation built on reliable care.

With experience in individual, couples, and family therapy, Meagan Baltoski is a trusted choice for people seeking clear guidance, practical tools, and steady support on their mental health journey in Wollongong and the wider New South Wales area.