Sage Health Illawarra, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Behavioral therapy for children
Dr. Kathryn Briscoe-Hough is a Clinical Psychologist, also listed as a Psychologist, with many years of experience in providing mental health care. She works at Sage Health Illawarra in Wollongong, specifically Suite 6, at 135 Crown Street, Wollongong NSW 2500. This supports a strong local presence across the Wollongong area in New South Wales, Australia. Her work focuses on helping people through clear and practical psychological support. She brings a patient-friendly approach to all sessions, making it easier for clients to understand and use the tools she teaches. With a background in clinical psychology and a clear commitment to helping individuals, she is a reliable choice for many mental health needs in the region.
Dr. Briscoe-Hough offers a range of services designed to support daily life and long-term well-being. She provides individual counseling sessions that give people a private space to share and work through thoughts and feelings. Cognitive behavioral therapy (CBT) is used to identify and change troubling patterns or thoughts that affect mood and behavior. She also emphasizes practical stress management techniques to help people cope with everyday pressures. For those who may be dealing with anxiety or depression, she offers screening to assess current mental health status and guide next steps. For younger clients, behavioral therapy for children is available, helping families develop healthy routines and responses that support a child’s development. These services are structured to be accessible and easy to follow, with clear explanations and goals.
Dr. Briscoe-Hough understands the importance of a supportive care style. She listens with care and explains things in simple terms, helping clients feel respected and understood. She emphasizes collaboration with clients to set realistic goals and track progress. She also works with other health professionals to ensure a strong support network for each person. Ongoing learning is important to her. She keeps up with current research and best practices in psychology to adjust approaches as needed. Teamwork and communication are central to her practice, ensuring that care is coordinated and effective for each client.
People in Wollongong and surrounding areas can trust her experience and reputation. Her expertise covers a broad range of mental health needs, making her a solid option for individuals seeking practical, evidence-based psychological care in the local Australian community. Her friendly and professional manner helps patients feel safe and supported as they work toward better mental health.
Booked in at Suite 6 on Crown Street and felt instantly at ease. Kathryn helped me work through anxiety with practical CBT techniques, and I’m noticing real changes at work and home here in Wollongong.
Very grateful for the supportive approach. Kathryn’s stress management tips are simple to use, and the screening she does gave me clarity about my mood. Highly recommend for anyone in the Wollongong area.
My daughter had behavioural therapy sessions with Kathryn and we’ve seen a positive shift in her routine and confidence. The counselling space feels calm and safe, which helped us open up.
As someone new to psychology, I appreciated Kathryn’s clear explanations of CBT and how to apply the exercises at home. It’s made dealing with anxiety a lot more manageable here in Wollongong.
I came for anxiety screening and ongoing sessions, and Kathryn was thoughtful and non-judgmental. The personalised plan she laid out kept me on track, and I felt supported throughout.
Convenient location on Crown Street and a friendly, professional approach. I’ve learned practical techniques for stress and now feel more in control of my day-to-day.
Kathryn’s guidance during my CBT journey was spot on. The progress I’ve made in a few weeks here in Wollongong is exactly what I needed, and I’d recommend her to others seeking therapy.