Clinical Psychologist, Psychologist

4.5

Karen McNamara

Icon representing available city of this doctor

Wollongong

Connect with Karen McNamara

0242048...

Practice Address

Suite 6, 135 Crown Street, Wollongong NSW 2500

Quick Appointment for Karen McNamara

OPD Timings of Karen McNamara

Sage Health Illawarra, Wollongong

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

Suite 6, 135 Crown Street, Wollongong NSW 2500

Services Offered by Karen McNamara

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)

About Of Karen McNamara

Dr Karen McNamara is a Clinical Psychologist, Psychologist. Degree and years of experience are not listed here, but she works at Sage Health Illawarra in Wollongong, specifically Suite 6, 135 Crown Street, Wollongong NSW 2500. She offers a range of psychology services to support mental well-being and daily life.

Dr McNamara’s practice is located in Wollongong, a coastal city in New South Wales. Patients can visit Sage Health Illawarra for counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). These services help people manage thoughts, feelings, and behaviors that affect mood and daily functioning. Her approach focuses on practical steps people can take to feel better and cope with life’s challenges in everyday settings.

In her care, the patient experience is built on clear communication and practical support. Counseling sessions aim to create a safe space where clients can express worries and learn new skills. Behavioral therapy and CBT are used to understand how thoughts influence actions, with techniques that promote healthy changes over time. Stress management strategies are offered to help people reduce tension and improve resilience in daily activities, work, and study. Dr McNamara emphasizes a gentle, non-judgmental approach, making it easier for patients to open up and participate in their treatment plan. Continuous learning is important to her practice; she keeps up with current methods in psychology to provide effective care. teamwork is valued, with coordination with other healthcare professionals when needed to support each person’s goals.

For those seeking help in the Wollongong area, Dr McNamara’s services at Sage Health Illawarra provide thoughtful care in a convenient city location. Her work combines evidence-based therapies with practical steps to improve mood, behavior, and everyday life. Learning new coping skills in therapy can bring lasting benefits, and patients can feel supported as they progress. Her professional approach helps build trust and fosters a strong, respectful relationship with clients who want to take active steps toward better mental health.

If you are looking for a trusted psychologist in Wollongong, Dr Karen McNamara offers experienced guidance, clear explanations, and a compassionate approach designed to help you achieve stability and growth in your personal and daily life.

Patient Reviews for Karen McNamara

Emma Thompson

Went to see Dr. Karen McNamara at Suite 6 on Crown Street in Wollongong after a stressful few months. Her CBT approach really helped me reframe my thoughts, and the breathing techniques she taught have become part of my daily routine. I felt heard and supported from the first session.

Liam Murphy

I’ve been dealing with burnout and anxiety for a while. Dr. McNamara listened without judgment and gave me practical tools for stress management. The sessions at 135 Crown Street felt calm and focused, and I’ve noticed a real drop in my worry since starting CBT.

Chloe Williams

Relieved to find a psychologist who explains things clearly. Karen helped me identify patterns I didn’t even realise were affecting my mood. The behavioral therapy exercises are simple but effective, and I’ve already recommended her to a couple of mates in Wollongong.

Daniel Carter

As someone new to counselling, I appreciated Karen’s warm, non-judgmental approach. The stress management techniques she shared are doable in a busy workweek, and I left each session feeling more in control. The location in Wollongong is convenient too.

Sarah Johnson

I was sceptical at first, but after a few sessions I noticed a real shift in how I handle daily stress. Karen’s CBT work helped me break negative thought cycles and I’ve started sleeping better. Highly recommend for anyone in the Illawarra area.

Jake Robinson

Fantastic experience at Suite 6, 135 Crown Street. Karen was patient, practical, and tailored the sessions to my needs. The counseling sessions felt intimate and private, and I left with concrete steps to tackle my anxiety.

Olivia Nguyen

I booked a few sessions to work through work-related stress. Karen McNamara listened with empathy and offered CBT strategies I could apply immediately. It’s made a noticeable difference, and I’d happily return if I need more support.

Frequently Asked Questions About Karen McNamara

What services does Dr. Karen McNamara offer?

Dr. Karen McNamara offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT).

Where is Dr. Karen McNamara's clinic located?

Dr. Karen McNamara's clinic is located at Suite 6, 135 Crown Street, Wollongong NSW 2500, at Sage Health Illawarra in Wollongong.

How can I contact Dr. Karen McNamara?

You can contact Dr. Karen McNamara by calling 0242048477.

What is Dr. Karen McNamara's specialty?

Dr. Karen McNamara is a clinical psychologist and psychologist.

What type of therapy does Dr. Karen McNamara specialize in?

Dr. Karen McNamara specializes in cognitive-behavioral therapy (CBT) among other techniques.

What can I expect from a session with Dr. Karen McNamara?

During a session with Dr. Karen McNamara, you can expect counseling, behavioral therapy, and stress management techniques tailored to your needs.

Wollongong