Dr Olga Lavalle & Associates, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Jenna Axtens is a Clinical Psychologist, offering professional psychology care in Wollongong, NSW. She works as part of Dr Olga Lavalle & Associates, located in Suite 6, Level 2, 87-89 Market Street, Wollongong 2500. She brings years of experience to her practice and focuses on helping people through therapy in a warm and supportive way. Her work as a Clinical Psychologist means she uses evidence-based methods to support mental health and well-being for individuals, couples, and families. She provides individual therapy sessions, couples counseling, and family therapy, as well as structured approaches like cognitive behavioral therapy (CBT) and practical anxiety management techniques. This makes her a strong choice for people dealing with stress, worry, and relationship challenges.
Jenna’s practice is patient-centered. She listens carefully to what each person needs and creates a plan that fits their life. In sessions, she explains ideas clearly and uses simple steps that are easy to follow. She helps people learn useful skills to cope with difficult thoughts and feelings. For couples, she supports healthier communication, problem solving, and shared goals. For families, she can help align understanding and routines to improve daily life at home. Her approach emphasizes understanding, kindness, and practical change.
From the clinic, she supports clients who live across Wollongong and the surrounding NSW area. The practice aims to be accessible and respectful, with a focus on ongoing learning. Jenna stays up-to-date with the latest psychological research and techniques. She values teamwork with other health professionals when needed, to provide the best care. This includes coordinating care with other clinicians or services the client may use.
People who seek Jenna’s help can feel confident in her professional and compassionate approach. The clinic’s reputation in Wollongong reflects consistent, quality care, tailored to each client’s goals. Her expertise in CBT and anxiety management supports many who want clearer thoughts, calmer minds, and stronger relationships. With Jenna, clients find a steady, reliable partner for their mental health journey, built on trust, skill, and real results.
I started CBT with Jenna to help manage my anxiety, and I’ve already noticed a real shift. Her practical exercises and clear explanations made so much sense, especially in busy days around Wollongong. Highly recommend.
Jenna has a calm, down-to-earth approach that put me at ease from the first session in Market Street. The strategies she suggested for anxiety management have genuinely helped me sleep better and feel more in control.
I attended couple’s counseling with my partner, and Jenna helped us communicate much more openly. The sessions were practical and gave us tools we could apply at home in Wollongong.
As someone who’s tried a few therapists, I found Jenna's approach refreshing. Her cognitive behavioural techniques are easy to follow, and I left each session with tangible steps to reduce my anxiety.
Family therapy with Jenna was a turning point for us. She listened well and helped our family navigate tricky conversations constructively. I’d recommend her to anyone in the Illawarra region.
I appreciate how Jenna explains things in plain language and gives you real tools rather than vague advice. The sessions at Suite 6 on Market Street felt private and respectful.
Jenna’s guidance on anxiety management techniques has been practical and sustainable. It’s made a noticeable difference in my daily life here in Wollongong.