Prospect Psychology, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Therapy sessions
Counseling for mental health concerns
Behavioral assessments
Stress management techniques
Dr Lynne Smith is a Clinical Psychologist who sees patients in Wollongong, Australia. She is a psychologist by specialty and works at Prospect Psychology in Suite 3, Level 4, 166 Keira Street, Wollongong NSW 2500. Her profile lists therapy sessions, counseling for mental health concerns, behavioral assessments, and stress management techniques as key services. This overview highlights how she helps people in a friendly and clear way. Her work focuses on understanding thoughts, feelings, and behaviors to support well‑being in everyday life. The setting in Wollongong makes it easy for local residents to find support when they need it. The clinic name, Prospect Psychology, suggests a forward‑looking approach to mental health care in the community. While the profile does not specify her degree or years of experience, it shows a commitment to professional care and accessible services in New South Wales. For anyone living in or near Wollongong, Dr Smith offers a convenient option for mental health support. The listed services cover common concerns like stress, worry, mood changes, and life challenges. People can expect sessions that focus on practical steps for improvement and coping skills that fit real life. Behavioral assessments can help identify patterns that affect daily functioning, while stress management techniques provide tools to handle pressure at work, school, or home. The care style appears patient‑centered, with an emphasis on understanding each person’s unique situation. Dr Smith’s approach supports ongoing learning and growth through therapy and counseling. The clinic team in Wollongong likely values collaboration and a respectful, nonjudgmental atmosphere for clients. Continuous learning is often part of clinical practice, and a local psychologist in NSW can stay up to date with new methods. Trust and a strong reputation matter for patient confidence, and Dr Smith’s presence in the Wollongong community helps build that trust. Her professional services, local accessibility, and clear focus on mental health make her a solid choice for those seeking support in the Illawarra region.
Found the sessions with Dr Lynne Smith incredibly grounding. The therapy sessions at Suite 3 felt like a calm, safe space to unpack stress from daily life in Wollongong. I left with practical stress management techniques I still use weekly.
Being in the middle of a tough patch, I appreciated Dr Lynne's calm approach. Her behavioral assessments helped me understand my patterns, and the follow-up sessions gave me real tools to manage anxiety at work and at home in NSW.
I’m so grateful for the support I received. The counseling for mental health concerns was thoughtful and personalised. The environment at 166 Keira Street felt welcoming, and I always left with a clearer plan.
Relief after just a few sessions. Dr Lynne listened without judgment and taught me practical stress management techniques that fit my busy schedule here in Wollongong. Highly recommend for anyone feeling overwhelmed.
I was sceptical at first, but the therapy and behavioral assessments helped me pinpoint why certain situations escalated. The insights were eye-opening and have improved my daily life around Wollongong.
Dr Lynne’s approach is warm and effective. The counseling sessions gave me tools to handle stress more calmly, and I appreciate that she explains techniques clearly and with empathy here in NSW.
A gentle yet effective psychologist. The therapy has been a game changer for managing my mental health concerns. I now feel more in control and supported, especially with the stress management techniques.