Self Reflections, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Krystal Sattler is a Clinical Psychologist and Psychologist. Degree: not specified in the provided data. Years of experience: not specified in the provided data. She works at Self Reflections in Wollongong, located at Suite 11, 104 Crown Street, Wollongong NSW 2500, and her clinic is in the Wollongong area. This profile highlights her patient care focus and services for local families and individuals.
Dr Sattler offers a range of services to support mental health in the Australian community. She provides Individual therapy sessions to help people work through personal concerns. Couples counseling is available to improve communication and relationship health. Family therapy can support family dynamics and shared understanding. She uses cognitive behavioral therapy (CBT) techniques, which are practical steps to change thinking patterns and behaviors. Stress management techniques are taught to help people cope with daily pressures.
The location in Wollongong makes it convenient for residents in the city and nearby suburbs to access care. Patients can reach her clinic through the Self Reflections practice, and the team there aims to create a calm and respectful environment. The care style is person-centered and supportive, focusing on listening first and guiding patients toward helpful strategies. She emphasizes clear communication and safety in therapy, so clients feel comfortable sharing thoughts and feelings.
Dr Sattler values continuous learning and staying up to date with new approaches in psychology. She uses evidence-based methods like CBT and adapts them to meet individual needs. Collaboration with clients helps set realistic goals. When needed, she coordinates with other professionals to ensure comprehensive care. Teamwork and a holistic approach are part of her practice, with a focus on the best outcomes for each person or family.
For people in Wollongong and surrounding areas, trust in Dr Sattler’s expertise and compassionate care. Her reputation in the local community reflects her commitment to mental health and practical, effective therapy options. If you are seeking clear guidance, respectful support, and practical tools for stress, relationships, or daily challenges, Dr Krystal Sattler brings professional, patient-friendly care to the region. She is a trusted choice for many families and individuals looking to improve well-being and resilience in Australia.
After a few sessions with Dr Krystal Sattler here in Wollongong, I finally feel like I’m making real progress with CBT techniques. The calm, no-nonsense approach helped me manage my anxiety and stress at work. Highly recommend her if you’re in the Illawarra area.
I booked couples counseling with Krystal and was surprised at how practical the sessions were. We learned clear communication tools and stress management strategies that’ve already improved our relationship. The Crown Street clinic is easy to get to from North Wollongong.
Krystal was incredibly thoughtful with our family therapy sessions. She helped us navigate some tricky dynamics and provided us with real-life exercises we could try at home. I left feeling hopeful and more connected as a family in Wollongong.
As someone who’s used CBT before, I wasn’t sure Krystal could offer something new. She did. Her approach to stress management and practical coping tools was exactly what I needed. Great clinic in Suite 11 on Crown Street.
I’ve seen Krystal a few times for individual therapy and I’m noticing real changes in how I handle daily stress. The sessions feel tailored to me and the setting in Wollongong is reassuring and easy to access.
Dr Krystal Sattler is fantastic. She explains concepts clearly and provides practical exercises that fit my pace. The family sessions were particularly helpful for my teenager. Would recommend to friends in the Illawarra.
I wanted a psychologist who understood local life in NSW, and Krystal delivered. The stress management techniques have made a real difference for me and I feel more in control. Convenient location in Wollongong.