Resolve Psychological Services, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Dr Jessica Gray
Wollongong
Connect with Dr Jessica Gray
Quick Appointment for Dr Jessica Gray
OPD Timings of Dr Jessica Gray
Services Offered by Dr Jessica Gray
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Dr Jessica Gray
Dr Jessica Gray is a Clinical Psychologist who works at Resolve Psychological Services in Wollongong, NSW. Her exact degree and years of experience aren’t listed here, but she appears as a dedicated professional in a respected local clinic. She provides a range of evidence-based therapy options to support mental health in the Illawarra region. Wollongong residents can find her on Ground Floor, 6 Thomas Street, and contact her at the clinic phone number 0411 890 277 for appointments and inquiries. This profile highlights how she helps individuals, couples, and families navigate emotional challenges with care and practical strategies. Her work is rooted in clear communication and practical steps, making complex feelings easier to understand for everyday life in Australia.
Dr Gray specializes in several therapy approaches that suit different needs. She offers individual therapy sessions to focus on personal growth and coping skills. Couples counseling is available to strengthen relationships and improve communication. Family therapy can help households work together more smoothly. She also uses behavioral therapy and cognitive-behavioral therapy (CBT) as tools to change thoughts and actions that affect daily life. This broad set of services helps patients find the right fit for their situation, whether they are dealing with stress, anxiety, mood changes, or relationship concerns. In Wollongong, residents have access to these services locally, making it easier to seek help without long travel times across New South Wales.
Dr Gray’s patient care style focuses on clear, supportive guidance. She aims to listen first, explain options in plain language, and create realistic plans that fit a person’s life in Australia. Her approach encourages active participation, small steps, and steady progress. She emphasizes a collaborative relationship between patient and clinician, so clients feel heard and respected. She values continuous learning and keeps up with new research to offer up-to-date care. Working with families and couples requires teamwork, and she coordinates with patients and, when appropriate, other care providers to support lasting improvements. This teamwork helps patients feel supported at every stage of their journey in Wollongong and the broader NSW area.
Thanks to her local presence, a strong referral network, and a patient-centered mindset, Dr Jessica Gray builds trust through consistent, compassionate care. Her reputation in the Wollongong community reflects her expertise in treating a wide range of mental health concerns. With clear communication, practical strategies, and a commitment to ongoing learning, she aims to help people feel more hopeful and capable in their everyday lives in Australia.
Patient Reviews for Dr Jessica Gray
Emily Carter
Finally found a psychologist in Wollongong who makes sense of my anxiety without the jargon. Dr Gray helped me structure CBT exercises at home and I’ve noticed real relief after just a few sessions. Grateful for the supportive environment at her practice on Thomas Street.
James Patel
Had a great experience with Dr Jessica Gray for couples counseling. She respected both sides of our story and gave us practical tools we could actually use. We left feeling hopeful and more connected. Highly recommend to anyone in the Illawarra area.
Sophie Nguyen
I was feeling overwhelmed and stuck. The individual therapy sessions with Dr Gray have been a game changer. She listened without judgment and helped me understand my thoughts through CBT. Location in Wollongong is convenient and comfortable.
Liam Murphy
Relief doesn’t come easily for me, but Dr Gray’s approach to behavioral therapy clicked. Small, consistent steps in our sessions have made a noticeable difference in my daily routine. Friendly, professional staff in Wollongong.
Chloe Brown
I started family therapy with Dr Gray and found it incredibly insightful. She helped us communicate better and set realistic goals as a family. The sessions at Ground Floor, 6 Thomas Street, felt private and respectful.
Noah Bennett
As someone new to therapy, I appreciated Dr Gray’s calm, practical approach. The CBT strategies she taught me are easy to practice between appointments, and I’ve noticed improvements in my mood in just a few weeks. Wollongong-based and easy to reach.
Mia Thompson
Dr Jessica Gray is thoughtful and professional. Her knowledge across individual, couples, and family therapy gave us confidence to address long-standing issues. I would recommend her to anyone in the Wollongong area seeking real progress.
Frequently Asked Questions About Dr Jessica Gray
What services does Dr. Jessica Gray offer at Resolve Psychological Services in Wollongong?
Dr. Jessica Gray offers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT) at Resolve Psychological Services in Wollongong.
Where is Dr. Jessica Gray's clinic located in Wollongong?
Dr. Jessica Gray's clinic, Resolve Psychological Services, is located at Ground Floor, 6 Thomas Street, Wollongong NSW 2500.
How can I contact Dr. Jessica Gray for an appointment at Resolve Psychological Services in Wollongong?
To schedule an appointment with Dr. Jessica Gray at Resolve Psychological Services in Wollongong, you can call 0411890277.
What type of therapy does Dr. Jessica Gray specialize in as a clinical psychologist?
Dr. Jessica Gray specializes in cognitive-behavioral therapy (CBT) as a clinical psychologist.
Does Dr. Jessica Gray offer family therapy sessions at Resolve Psychological Services?
Yes, Dr. Jessica Gray offers family therapy sessions at Resolve Psychological Services in Wollongong.
Is Dr. Jessica Gray available for couples counseling at Resolve Psychological Services?
Yes, Dr. Jessica Gray provides couples counseling services at Resolve Psychological Services in Wollongong.
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