Resolve Psychological Services, Wollongong
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Consultation Fee
Not specified

Clinical Psychologist, Psychologist

Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Jessica Gray is a Clinical Psychologist who works at Resolve Psychological Services in Wollongong, NSW. Her exact degree and years of experience aren’t listed here, but she appears as a dedicated professional in a respected local clinic. She provides a range of evidence-based therapy options to support mental health in the Illawarra region. Wollongong residents can find her on Ground Floor, 6 Thomas Street, and contact her at the clinic phone number 0411 890 277 for appointments and inquiries. This profile highlights how she helps individuals, couples, and families navigate emotional challenges with care and practical strategies. Her work is rooted in clear communication and practical steps, making complex feelings easier to understand for everyday life in Australia.
 
Dr Gray specializes in several therapy approaches that suit different needs. She offers individual therapy sessions to focus on personal growth and coping skills. Couples counseling is available to strengthen relationships and improve communication. Family therapy can help households work together more smoothly. She also uses behavioral therapy and cognitive-behavioral therapy (CBT) as tools to change thoughts and actions that affect daily life. This broad set of services helps patients find the right fit for their situation, whether they are dealing with stress, anxiety, mood changes, or relationship concerns. In Wollongong, residents have access to these services locally, making it easier to seek help without long travel times across New South Wales.
 
Dr Gray’s patient care style focuses on clear, supportive guidance. She aims to listen first, explain options in plain language, and create realistic plans that fit a person’s life in Australia. Her approach encourages active participation, small steps, and steady progress. She emphasizes a collaborative relationship between patient and clinician, so clients feel heard and respected. She values continuous learning and keeps up with new research to offer up-to-date care. Working with families and couples requires teamwork, and she coordinates with patients and, when appropriate, other care providers to support lasting improvements. This teamwork helps patients feel supported at every stage of their journey in Wollongong and the broader NSW area.
 
Thanks to her local presence, a strong referral network, and a patient-centered mindset, Dr Jessica Gray builds trust through consistent, compassionate care. Her reputation in the Wollongong community reflects her expertise in treating a wide range of mental health concerns. With clear communication, practical strategies, and a commitment to ongoing learning, she aims to help people feel more hopeful and capable in their everyday lives in Australia.
