Remote Therapy, Brisbane City
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Forensic Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Mitchell Byrne is a Clinical Psychologist and Forensic Psychologist based in Wollongong, NSW 2500. He offers professional psychology services with a patient-friendly approach. Degree: not specified in the profile. Experience: not specified in the profile. Workplace: Remote Therapy, Brisbane City (Wollongong NSW 2500). Dr Byrne provides individual therapy sessions, couples therapy sessions, and family therapy sessions. He uses evidence-based methods to help people manage stress and improve mood. One of his key tools is cognitive behavioral therapy (CBT), which helps people change patterns of thinking and behavior. He also guides clients in stress management techniques to cope with daily life, work pressures, and relationships. His services are designed to support adults, couples, and families in the Wollongong region and beyond, including remote options that can help people in nearby cities or suburbs access care. Location and access: Dr Byrne practices from Wollongong, NSW 2500, and offers remote therapy that can suit clients who are located in Australia or who prefer online sessions. This makes care more convenient for people living in and around Wollongong and the wider New South Wales area. He understands how real life can affect mental health, and he aims to meet clients where they are, with flexible scheduling and clear, supportive communication. Services and care approach: Clients can choose from individual therapy, couples therapy, or family therapy. CBT is a central component of his work, helping clients identify unhelpful thoughts, reduce anxiety, and build healthier habits. Stress management techniques are taught to help people cope with daily demands, improve resilience, and feel more in control. The therapy sessions focus on practical strategies, real-world applications, and steady progress. Teamwork and learning: Dr Byrne values teamwork in care. He collaborates with clients to set goals and track progress. He stays committed to continuous learning, using updated approaches to support better outcomes. His flexible approach to therapy reflects a belief in strong communication, respect for client choices, and a plan tailored to each person or family’s needs. Trust, reputation, and expertise: With a clear focus on compassionate, client-centered care, Dr Byrne has earned trust from individuals, couples, and families seeking better mental health. His professional background as a Clinical and Forensic Psychologist supports a careful, ethical, and evidence-based practice. Clients can feel confident in engaging with his services for lasting improvements in mental well-being.
Really grateful for Dr Byrne’s approach. I’ve been dealing with work stress and the CBT techniques he shared have made a noticeable difference. The sessions in Wollongong felt easy to attend, and I left with simple strategies that fit into my day-to-day life.
I saw Dr Byrne for couples therapy after a rough patch, and I’m glad we did. His guidance in cognitive-behavioural strategies and stress management gave us tools to talk honestly without it turning into an argument. Highly recommend for people around Wollongong.
As someone who wasn’t sure about psychology, I found Dr Byrne to be down-to-earth and practical. The family sessions helped us reset our routines and the CBT exercises were simple enough to stick with. Very pleased with the progress.
I’m relieved I reached out to Dr Byrne in Wollongong. The stress management techniques he taught have helped me sleep better and handle anxiety on busy days. The atmosphere of the clinic felt calm and non-judgemental.
Dr Byrne combines clinical insight with practical exercises. The individual therapy sessions were tailored to my pace, and I could see improvements in mood and focus after a few weeks. Genuinely would recommend to friends nearby in NSW.
From the first appointment in Wollongong, I felt heard. The CBT framework he used helped me reframe my worries and the stress management tips have stuck. It’s been a meaningful step forward for my mental health.
If you’re in the Illawarra region and need a solid psychologist, Dr Byrne is worth booking. The range of services—individual, couple, and family therapy—meant we could address different issues in one place. Very supportive and professional.