Movement 101, Wolli Creek
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Muscle strengthening exercises
Mr Cathal James Smyth, Physiotherapist, degree not listed, years of experience not listed, works at Movement 101 in Wolli Creek, NSW. He runs his sessions at Shop 53, 95 Bonar Street, Wolli Creek NSW 2205. He provides a range of physical therapy services to help people move better and feel less pain. His focus is on practical care that fits real life for people in Australia, including those in Sydney’s western suburbs.
Mr Smyth’s clinic is in Wolli Creek, a short ride from nearby suburbs like Arncliffe, Turrella, and Bardwell Valley. People can visit for physical therapy sessions, exercise programs, pain management techniques, joint mobilization, and muscle strengthening exercises. His approach is simple and clear: understand what hurts, explain why it hurts, and use gentle, safe ways to improve strength and flexibility. He designs exercise programs that patients can do at home or in the clinic, with options to progress as they get stronger.
Patient care is friendly and supportive. He listens to concerns, explains treatment plans in plain language, and checks that exercises feel right. He emphasizes safe movement, gradual progress, and regular review to make sure goals are being met. This helps people stay motivated and avoid more pain as they recover from injuries or manage ongoing conditions. He also uses hands-on techniques like joint mobilization when appropriate, always with careful attention to comfort and safety.
Mr Smyth keeps learning. He stays up to date with the latest assessments and rehabilitation methods so his patients receive current, evidence-based care. He works with a team of health professionals at Movement 101 to coordinate care, share ideas, and support each other. This teamwork ensures that patients receive comprehensive treatment plans and consistent advice across sessions.
Choosing care from Mr Smyth means choosing a trusted physiotherapist with a strong local presence in Wolli Creek and the broader Sydney region. His reputation rests on clear communication, reliable appointments, and effective treatment outcomes. If you need guidance on pain, movement, or strengthening, you can expect respectful, professional care from a practitioner who prioritizes your comfort and progress. Mr Smyth’s expertise helps patients feel confident about their recovery and daily activity in Australian communities.
Saw Mr Smyth for a shoulder pain flare-up and left feeling heaps better. His exercises were clear, and the hands-on joint work helped loosen things up without overdoing it. I appreciated the practical home program too.
Fantastic physio. The session focused on targeted strengthening and a sensible progression plan. Within a few weeks my knee felt more stable and the pain is much calmer. Highly recommend for anyone in Wolli Creek area.
I’ve been to a few physios, but Cathal Smyth really listens. The pain management techniques and tailored exercise program made a real difference. Great location in Bonar Street, easy to book.
Relieved to find a physio who explains what’s going on and why each exercise helps. The muscle strengthening plan felt achievable, and I left with more confidence in my rehab journey.
The joint mobilization sessions were just what I needed after a sports strain. Warm, professional, and practical tips I could use right away. Would recommend to friends in the local area.
Very happy with the personalised approach. The physio tailored a progressive program and tracked my progress closely. Pain levels are down and my mobility is back on track.
Convenient appointment times and clear guidance on how to maintain gains between sessions. The exercises are sensible and effective—exactly what I needed to get back to my routine.