Matar Health Holistic Nutrition and Wellness Clinic, Wolli Creek
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8:30am – 3pm |
| Tuesday | 9am – 3pm |
| Wednesday | 9am – 2pm |
| Thursday | 9am – 3pm |
| Friday | 9am – 3pm |
| Saturday | Closed |
Consultation Fee
Not specified
Nutritionist
4.5
Prudence Matar
Wolli Creek
Connect with Prudence Matar
Quick Appointment for Prudence Matar
OPD Timings of Prudence Matar
Services Offered by Prudence Matar
Nutritional counseling
Meal planning
Weight management guidance
Healthy eating education
About Of Prudence Matar
Prudence Matar is a Nutritionist based in Wolli Creek, NSW, practicing at the Matar Health Holistic Nutrition and Wellness Clinic in Wolli Creek. She provides clear, practical nutrition help to people looking to improve their health through food. Her work focuses on nutrition counseling, meal planning, weight management guidance, and healthy eating education. This makes her a good choice for anyone in Australia who wants simple and realistic nutrition advice. Her clinic is located at 1/7 Magdalene Terrace, Wolli Creek NSW 2205, easily reachable for locals in the Sydney area.
Prudence’s approach centers on patient-friendly care. She takes time to listen to individual goals, food preferences, and daily routines. Her counseling sessions are designed to be easy to follow. She helps clients understand how foods affect energy, mood, and body weight. She also provides meal plans that fit into real life, not just ideal diets. This helps people make lasting changes that fit their lifestyle.
Her services include practical nutritional counseling, detailed meal planning, guidance on weight management, and education on healthy eating habits. She aims to empower clients with simple strategies they can use every day. Her guidance supports steady progress rather than quick fixes. Patients can expect clear explanations, realistic goals, and steady support from Prudence.
Location is important to Prudence. She serves clients in and around Wolli Creek and the broader Sydney area. With her clinic at 1/7 Magdalene Terrace, she is accessible to residents and workers in nearby suburbs. Her care model emphasizes teamwork between the patient and the nutritionist. She encourages questions and collaboration to tailor plans that suit each person’s life.
Prudence values ongoing learning. She keeps up-to-date with nutrition science and adapts advice to new evidence and client needs. She believes in working with other health professionals when needed to support overall well-being. Her approach also highlights the importance of trust, clear communication, and consistent follow-up.
Trust in Prudence Matar’s expertise comes from a patient-friendly approach, practical plans, and a steady track record of helping people achieve healthier eating habits. Her reputation in the field comes from clear guidance, a compassionate manner, and a commitment to sustainable nutrition care in Australia.
Patient Reviews for Prudence Matar
Emily Carter
Dropped into Prudence Matar’s clinic in Wolli Creek for a weight management plan and came away with practical meal ideas and a realistic plan. The counseling was friendly and non-judgmental, and I left feeling confident about small changes I could actually keep up.
Liam Turner
As someone juggling a busy schedule in the Bankstown area, Prudence helped me map out a week of meals that actually fits in. The education on healthy eating was clear, and I appreciated her practical tips that don’t require a full pantry overhaul.
Sophia Nguyen
I was really relieved after my first nutrition session. Prudence listened to my goals and crafted a personalised meal plan that’s tasty and doable. Highly recommend for anyone in Sydney’s inner west looking for solid dietary guidance.
Jacob Lee
Great experience at 1/7 Magdalene Terrace. The nutritional counseling helped me understand portions and balance. The weight management strategies feel sustainable, not a crash diet, which I’ve tried before.
Chloe Martins
I’ve tried a few nutritionists, but Prudence’s approach is different. The meal planning is practical and tailored to my cravings and schedule. I left with a clear plan and feeling motivated.
Noah Robinson
Prudence’s healthy eating education sessions were exactly what I needed. Easy-to-follow tips and a plan that fits a busy lifestyle in NSW. I’ve started seeing gradual improvements already.
Ava Patterson
From the initial consult to follow-up, the guidance on nutrition and weight management felt supportive and realistic. If you’re in the Wolli Creek area, this is a solid choice for practical, long-term changes.
Frequently Asked Questions About Prudence Matar
What services does Nutritionist Prudence Matar offer at Matar Health Holistic Nutrition and Wellness Clinic in Wolli Creek?
Prudence Matar offers a range of services including nutritional counseling, meal planning, weight management guidance, and healthy eating education at her clinic in Wolli Creek.
How can I contact Nutritionist Prudence Matar in Wolli Creek?
You can reach Nutritionist Prudence Matar at Matar Health Holistic Nutrition and Wellness Clinic by calling 0407496596.
Where is Prudence Matar's nutrition clinic located in Wolli Creek?
Prudence Matar's clinic, Matar Health Holistic Nutrition and Wellness Clinic, is located at 1/7 Magdalene Terrace, Wolli Creek NSW 2205.
What is the focus of Prudence Matar's nutritional counseling services in Wolli Creek?
Prudence Matar focuses on providing personalized nutritional counseling aimed at improving overall health, managing weight, and promoting healthy eating habits in Wolli Creek.
Can Prudence Matar help with meal planning in Wolli Creek?
Yes, Prudence Matar offers meal planning services tailored to individual dietary needs and preferences at her Wolli Creek clinic.
What type of education does Nutritionist Prudence Matar provide in Wolli Creek?
Nutritionist Prudence Matar provides healthy eating education to empower patients with the knowledge to make informed dietary choices at her clinic in Wolli Creek.
