Matar Health Holistic Nutrition and Wellness Clinic, Wolli Creek
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8:30am – 3pm |
| Tuesday | 9am – 3pm |
| Wednesday | 9am – 2pm |
| Thursday | 9am – 3pm |
| Friday | 9am – 3pm |
| Saturday | N/A |
Consultation Fee
Not specified

Nutritionist

Nutritional counseling
Meal planning
Weight management guidance
Healthy eating education
Prudence Matar is a Nutritionist based in Wolli Creek, NSW, practicing at the Matar Health Holistic Nutrition and Wellness Clinic in Wolli Creek. She provides clear, practical nutrition help to people looking to improve their health through food. Her work focuses on nutrition counseling, meal planning, weight management guidance, and healthy eating education. This makes her a good choice for anyone in Australia who wants simple and realistic nutrition advice. Her clinic is located at 1/7 Magdalene Terrace, Wolli Creek NSW 2205, easily reachable for locals in the Sydney area.
Prudence’s approach centers on patient-friendly care. She takes time to listen to individual goals, food preferences, and daily routines. Her counseling sessions are designed to be easy to follow. She helps clients understand how foods affect energy, mood, and body weight. She also provides meal plans that fit into real life, not just ideal diets. This helps people make lasting changes that fit their lifestyle.
Her services include practical nutritional counseling, detailed meal planning, guidance on weight management, and education on healthy eating habits. She aims to empower clients with simple strategies they can use every day. Her guidance supports steady progress rather than quick fixes. Patients can expect clear explanations, realistic goals, and steady support from Prudence.
Location is important to Prudence. She serves clients in and around Wolli Creek and the broader Sydney area. With her clinic at 1/7 Magdalene Terrace, she is accessible to residents and workers in nearby suburbs. Her care model emphasizes teamwork between the patient and the nutritionist. She encourages questions and collaboration to tailor plans that suit each person’s life.
Prudence values ongoing learning. She keeps up-to-date with nutrition science and adapts advice to new evidence and client needs. She believes in working with other health professionals when needed to support overall well-being. Her approach also highlights the importance of trust, clear communication, and consistent follow-up.
Trust in Prudence Matar’s expertise comes from a patient-friendly approach, practical plans, and a steady track record of helping people achieve healthier eating habits. Her reputation in the field comes from clear guidance, a compassionate manner, and a commitment to sustainable nutrition care in Australia.
